Am I beating the heat, or is it beating me?

It’s been forever since I’ve posted an update here! It’s hard to believe the summer is more than half over — and honestly, I can’t WAIT for fall. I was always a summer girl growing up in western PA, because our winters were so terrible. And then I moved to Maryland and learned that hey, summers can be terrible, too! The older I get, the more I despise the heat and the humidity. Particularly when I’m running in it! 

On that note, remember when I insisted I wasn’t going to train for a fall 2021 marathon? That I didn’t have a ton of fun last summer when I was training for Chasing the Unicorn and I just wanted to enjoy a “post-pandemic” (in quotes because COVID cases are on the rise again, thanks to the Delta variant) summer? Yeah, I lied. I’m registered for the Coastal Delaware Marathon on Nov. 14, a deferral from April 2020. I had every intention of dropping down to the half marathon, but the race won’t let me unless I pay for the half marathon in full, rather than transferring into that distance. It’s a little frustrating, since there are spots in the half — but I know that the race organization also lost a lot of money in 2020, as they all did, so I can’t blame them for doing what they can to stay afloat.

I tried to see if anyone wanted my bib, but couldn’t get anyone to commit. So I said the hell with it. I have been running, and complaining miserably about the weather the whole time, but haven’t officially started training yet. I will probably start with the St. Michael’s Half Marathon on Aug. 21 and either follow Hal Higdon’s three-month Boston Bound plan (which I used to train for Boston, but I don’t see why it can’t be used for other marathons) or Pete Pfitzinger’s 12-week plan. I’m a devotee of Hal’s Advanced Marathon plan — it’s gotten me three BQs — but I don’t have it in me, mentally, to follow a four-month marathon training plan right now. I still want that 3:30 and don’t think it’s out of the question if I train smart and can link up with a pacer to keep me from going out too hard (I think Coastal Del has pacers, which was definitely a point in its favor!) 

In addition to the St. Michael’s half, I’ll be running the Balboa Park 8 Miler in San Diego when I travel there for vacation next week! The hills in Balboa Park will probably make up for the lack of humidity, but I am excited nonetheless. I also ran Good Day For a Run’s Red, White, and Blue Mountain 5K a few weeks ago in northeast PA with Staci. I ran this race with her two years ago and it really sucked. The course, the weather, really, everything but the wine afterwards! In fact, we said we would never do it again. And yet, we did. I did much better this year, though! I was more than a minute faster than I was two years ago, and came in third place.  

Wannabe Triathlete?

Last month, I also did my second triathlon — the Columbia Association Super Sprint Triathlon! I really loved this race when I did it in 2019 and I had another great experience this year, despite my general dislike of the water. The super sprint is basically the shortest triathlon distance you can do — this one was four laps in a pool, a 5-mile bike ride, and a 1.75-mile run. I finished in about 46 minutes, which was around a minute faster than my 2019 time.

Feeling strong!

I was also 5th overall female, but that’s mainly because of my run time! It took me nearly eight minutes to complete the swim. And I had been going to the pool regularly to swim laps, but….. When it comes to swimming, I have one fatal flaw and that is the fact that I reallllllly don’t like to put my face in the water. Like, I really, really, really do not. This is a problem when you’re trying (tri-ing?) to swim, to say the least. Swimming freestyle with your head up out of the water is just about the most inefficient thing possible. So, no wonder it took me almost eight minutes. 

But I am determined to improve. I don’t have any more triathlons on my schedule, but my goal is to do a sprint eventually (and maybe a longer distance– who knows? I once said I’d never run a marathon….) I’ve been going to the pool, though not consistently, and I have even attempted two open water swims. I tagged along with my friends Tammy and Theresa to an open water swimming session in the South River a few weeks ago. I admittedly panicked when I got in the water and ended up just swimming in the shallows, going back and forth between two piers. The instructor suggested I come back on a Sunday morning, when there are more newbie swimmers and I could get a little bit more guidance. So I returned last Sunday morning and was less fearful. 

They had two buoys set up– one 50 meters out into the river and one 300 meters out. I wasn’t quite brave enough to swim out to the 50 meter buoy, and the 300 buoy was definitely a hell no, but! I put my face in the water more! That alone was a victory for me. I really have a hard time with my breathing, and I certainly didn’t retain a damn thing I learned in swim lessons as a young girl, so I’m contemplating signing up for adult swim lessons. Interest in doing a longer tri aside, swimming is an essential life skill and I do think I need to get more comfortable doing it. 

I just turned 41 a few days ago, so I can add that to my list of goals this year! 

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