On Tuesday, I found out I was one of more than 9,000 qualified runners to be rejected from the 2021 Boston Marathon.
It wasn’t a surprise, with the longer-than-usual qualifying period and the smaller-than-usual field. But it still sucks.
For those of you who are not in tune with all things Boston, the Boston Marathon is usually held every April. But we are still in a pandemic. So last year’s race was turned into a virtual marathon, and this year’s race was postponed until Oct 11, 2021. For October’s race, the Boston Athletic Association accepted entries from qualified runners who ran BQs from September 2018 through the start of registration on April 20. And they only accepted 14,000 entries. So, in order to actually gain a spot in the marathon, you had to beat your qualifying time by seven minutes and 47 seconds.
I was three minutes and 26 seconds under my BQ time at the Chasing the Unicorn Marathon last Halloween. So, I guess it’s better to be a few minutes off than a few seconds off?
On a positive note, the B.A.A. announced that for the 2022 Boston Marathon — planned for the usual third Monday in April next year — the qualifying window began on Sept. 1, 2019, and will end sometime later this year (I am guessing after Boston 2021 happens.) In other words, I’ll be able to reapply with my Chasing the Unicorn time from October 2020, which would have been in the usual 2022 qualifying window anyway. I guess my Tidewater Striders BQ will be a “throwaway” BQ, since it’s in the same window and was only two minutes and 38 seconds under my standard. Of course, you can only register with one race result!
And it could be worse. I feel terrible for everyone who was registered for Boston 2020, which ultimately went virtual, then registered for 2021 and didn’t make the cutoff. Especially those who were first time Boston Marathoners. At least I’ve run the race already.
So, what’s next?
After I finished Tidewater Striders in March, I swore I wasn’t running a marathon this fall unless it was Boston. The end of that race was SO painful. And I’ve essentially been training for a BQ marathon since December 2019. First for Coastal Delaware 2020, which got canceled, then Chasing the Unicorn, which was canceled and rescheduled, then the Reston Marathon. When Reston got canceled, I registered for Tidewater Striders. It’s been a lot. But I’m not going to lie, when I found out I got rejected, I definitely thought about finding another marathon early this fall to make sure I have enough of a cushion to get into the 2022 race.
There is also a part of me that is intrigued by the ultramarathon world, too. The iconic JFK 50 Miler happens every November in western Maryland. I thought, that would give me a new challenge! An extremely terrifying challenge, but it’s good to do stuff that scares you, right?
But honestly — I think I may just focus on crushing a half marathon this fall and hope my Chasing the Unicorn time is good enough for 2022. I’ll be honest — I didn’t have a lot of fun marathon training last summer. Training through a hot and humid Maryland summer sucks! I would pick winter training over summer training any day of the week. And when I was training last summer, work was bananas stressful and I wasn’t even sure I’d actually get to run a marathon in the end anyway. And I almost didn’t! This summer is thankfully going to look different, but I still think I need a break. I want marathon training to continue to be something I WANT to do, not something I feel like I HAVE to do.
In any event, I am optimistic that I have enough of a cushion for Boston 2022. Yes, the qualifying window is still two years long (in normal times, the window is a year long.) But think of all the marathons that were canceled starting in March 2020. Sure, small marathons began to resume in fall 2020, but I think there have been very few marathons that have had more than a few hundred finishers. So, way fewer opportunities to qualify and way fewer qualified runners. I do think a lot of runners will re-qualify at this fall’s Boston. But I’d also venture to say that plenty of them won’t want to turn around and run another Boston six months later. Boston is expensive!
Did you get squeaked out of this fall’s Boston Marathon? Are you running another marathon this fall to try to improve your time, or just hoping for the best like I am?
This past Saturday, I ran my 9th marathon — the Tidewater Striders BQ Marathon Invitational in Chesapeake, Virginia. It was quite an experience.
The good news — I ran a BQ, my third one! And I won 3rd place in the female Masters division, for runners who are 40 and older.
The bad news — I missed my 3:30 goal by seven minutes, clocking in at 3:37:22. I had hoped to improve my time from Chasing the Unicorn last fall, but I was actually 48 seconds slower. The last six miles were a shit show. My feet were on fire, I was nauseated and dehydrated and when I saw Micah at mile 25, I told him I hated marathons and was done with them. Oh, and I dry-heaved at the finish line.
Of course I’ll keep on running marathons — but if I don’t get into the fall Boston, I don’t plan on running a different marathon this fall. I need a break.
Before the Race
This marathon, put on by the Tidewater Striders of southern Virginia, was for runners who had already qualified for Boston or were within 20 minutes of their BQ times. I wasn’t planning to run this marathon initially — rather, I had signed up for the Runners Marathon of Reston, Virginia, on April 11. When that race was canceled in February due to COVID concerns, I jumped into this race. It meant losing two weeks of training, but I wasn’t too worried about that. I found a nice place to stay in Virginia Beach, the Founders Inn and Spa, and looked forward to a fun weekend in an area I don’t travel to very often.
The weekend before the race, I ran the Lucky Charm 5K in Harrisburg, Pennsylvania with Staci. I told myself I wasn’t going to go all out and instead just run the 5K at goal marathon pace (8 minutes per mile.) Well, I ended up going faster than intended — shocker! — and ran a 22:34, or 7:11 pace. But! That pace didn’t feel like an all out push, and I felt that I definitely could have gone faster, so I was optimistic that I could hold onto an 8-minute mile for a marathon.
Micah and I drove down the day before the race, and that was a disaster. Traffic was a hot mess on I-95 for no reason than it was an unseasonably warm day and a lot of people were out. (What pandemic? Haha. I mean, I was out and about, too.) It took us about six hours to get to our hotel when it should have taken four. Annoying. Once we got there, we headed to TGI Fridays so I could get my standard veggie burger, fries and a beer. Probably weird, but it works for me!
I didn’t sleep well at all the night before the race, and I think I was just anxious, which is rare for me. I get anxious about a lot of things, but running isn’t one of them. I trust my training and, well, it’s not like I get paid for this. But the forecast wasn’t great — it was going to get into the 70s for the race, and that’s hot for a marathon (particularly after training through the winter.) And it had only been about five months since my last marathon. Was that too short of a turnaround time? Could I be overtrained? Would I bonk bad? I was going to find out.
26.2 miles up and down the Dismal Swamp Canal Trail
Micah, saint of a husband that he is, drove me to the start line about 20 minutes from our hotel, bright and early. The race took place on a trail called the Dismal Swamp Canal Trail — sounds lovely, right?! It actually was a really beautiful trail, through the woods and along a creek, and it was nice and flat! It was a double out and back, just like Chasing the Unicorn. With just 75 runners registered, this was the smallest marathon I’ve ever run. I later found out that only 59 people showed up to the start line that morning. We all had to sign COVID waivers (though since I am fully vaccinated, I just had to write “VA” on my form and didn’t need to answer a bunch of questions) and then get our temperatures taken. Masks were required at the start line, but we could remove them as soon as we began running. And runners were grouped into socially distant waves, with the fastest runners going first. We were all seeded by projected finish time, and I was ranked no. 58 out of 75 registered runners. Talk about humbling! But it was a very fast and competitive field.
The race began at 7:30, and my wave went off at 7:34. I started off running near two older men. One of them was shooting for a 3:30 as well, and his friend was there pacing him. I told them I was going to hang with them because I also wanted to run 3:30 (or better if things really went my way.) We spent about half the race together before the guy who was going for a 3:30 fell behind, and his friend pulled ahead. I tried to look for both of them after the race to see how they fared, but couldn’t find them.
I told myself before the race that I wasn’t going to start out any faster than an 8:15-8:20 pace. That didn’t happen. Whoops. But I was consistent for about the first 16 miles, logging miles in the high 7s/low 8s, which would have put me right around 3:30 had I been able to maintain it.
But I couldn’t.
The weather was actually OK at the beginning of the race — it was in the low 60s and not too sunny. But once the sun came out and the humidity rose, it got pretty toasty. I started to fade around miles 17 and 18, and I’m sure part of that was the weather, but it’s also very possible I just went out too fast. When I ran Rehoboth in 2017, I started out with the 3:40 pace group and then pulled ahead at the halfway point. I felt fantastic through most of that race and never really got tired until about mile 24. I ran a negative split and finished strong in 3:35:00. It’s the best race I’ve ever executed. Even though my last two marathons have been Boston qualifiers, I ran positive splits both times and basically felt like I limped to the finish line.
I was stopping for water and Gatorade at every aid station, which were set up about every three miles, but I was just so thirsty and my stomach was starting to feel queasy. I usually take my gels at miles 5, 10, 15, and 20, but once I passed the 20 mile mark, I couldn’t bring myself to have that fourth gel.
The last 10K really sucked. I thought the final 10K in Chasing the Unicorn was painful, especially when I had to climb over a fallen tree at mile 23. I think this was worse. In addition to the heat, my feet REALLY hurt. I wore my Brooks Hyperion Tempos, which I bought last summer and have only worn in Chasing the Unicorn, the virtual Baltimore Half Marathon and the Before the Game Half Marathon last month. Oh, and in the 5K last weekend. The shoes have always felt great, so I don’t know what the problem was on Saturday. Maybe my feet swelled up in the heat? I don’t think that’s ever happened before, but there is a first time for everything!
So those last few miles were basically a sad little shuffle. I was excited to see Micah at mile 25, but that’s when I had a pity party and told him marathons sucked. “The finish line is just up there,” he told me. “One foot in front of the other!” He even ran with me for a little bit to keep me going. In his flip flops. Like I said, he’s a saint.
At that point, I knew my goal was in the toilet, but I also knew that I was going to break 3:40, so I could add another BQ to my running resume. I actually wanted to stop and walk at the mile 26 marker, but told myself no! I pushed as hard as I could and finally made it across the finish line in 3:37:22- a BQ with two minutes and 38 seconds to spare. One of the race volunteers asked me if I qualified, and I said yes, and she handed me my finisher’s medal and a special shirt they were giving to everyone who ran a BQ. It says Boston Qualified on the front and Destination Boylston St. 2022 on the back. I thanked her, and then I went over to the side of the road to dry heave.
I wasn’t expecting to win anything since the field was so competitive, but when I checked my official results, they handed me this huge trophy for coming in 3rd place in the female Masters division! I was so surprised. Overall, I was 18 out of 22 females and 51 out of 59 runners. With a 3:37! And a BQ! The top 12 runners were all under three hours, and all but three runners finished under four hours. That is a CRAZY fast field.
Overall, I am happy with how I did. I felt like crap and pulled through anyway, which is what marathoning is all about! I do think I would benefit greatly from running a race with a dedicated pace group going five minutes slower than my goal pace that I could link up with and then hopefully pull ahead at the halfway point — like I did in Rehoboth. I just saw today that the Salisbury Marathon, which is happening next weekend and which I had considered as a backup marathon, actually has a 3:35 pace group. But no, I am not running another marathon next weekend. Ha!
Boston bound — maybe?
So now I’m currently sitting on two BQ times. Last October’s time is -3:26 under my qualifying standard; Saturday’s gives me a -2:38 buffer. I could use either one to register for the 2021 Boston Marathon, which, due to COVID, is planned for October this year instead of the traditional Patriots Day in April. However, the field size has been cut to 20,000 runners and the Boston Athletic Association decided they’ll take BQ times from September 2018 until when 2021 registration opens on April 20.
And, even in normal times, simply running a BQ is not a guarantee that you’ll get into Boston. The marathon has gotten increasingly popular over the last decade, and runners are getting more competitive, so more runners are qualifying than the race has room for. So, every year there’s an unknown “cutoff” time, meaning you have to run that much under your BQ standard to be allowed into the race. When I got into Boston 2019, I had that 3:35:00 from Rehoboth, exactly five minutes under my then-qualifying standard (standards have since been tightened, and as a 40-year-old woman, I now have to meet the same BQ time, 3:40:00, as when I was in the 35-39 age group!) The cutoff that year was -4:52– meaning I got in with just eight seconds to spare!
So I’ll use my 3:36 from last October to register for the race this fall, but I’m not optimistic it’ll get me in. I AM crossing my fingers that I can use one of these times for Boston 2022, presumably happening next spring! I mean, the shirt the Tidewater Striders gave everyone who qualified yesterday does say Destination Boylston St. 2022!
I ran my second live race of 2021 last weekend, and my first live race with Rip It Events in over a year!
When COVID hit a year ago, Rip It, like every other race company, was forced to either cancel races outright or make them virtual. Rip It did a fantastic job of adding several themed virtual races to their race calendar for 2020, too, including virtual 5Ks for Cinco de Mayo, Donut Day and Fourth of July.
They were also able to add two socially distant live races in the later part of 2020, the Bear Trail Half Marathon and 10K last August and the Greenbrier Trail 5 and 10 Miler in October. I’m not a confident trail runner, so I declined to participate in those races.
However, one trail race I do feel good about is the Little Patuxent River Run, which I have done every year since it began. It’s challenging, but still appropriate for those of us who prefer the roads to the trails. The race was supposed to take place at the end of January, with a half marathon on one day and a 10K the next, and plans called for both races to be spaced out in waves to allow for proper distancing.
I had initially signed up for both races, but once COVID restrictions forced the races to be postponed until the first weekend of March, I decided to drop down to just the 10K. And I’m glad I did. I didn’t have high hopes as far as my time — I had run 20 miles the day before, and my legs were trashed. Plus, I’m a lot more cautious when trail running. I approached the 10K purely as a training run (I also had to run a full 10 miles that day, so I knew I’d have to get some bonus miles in after the race).
So I was pretty surprised to finish as the second place female. I have always gotten an age group award at this race before (and I’ve run both the half and the 10K), but never an overall award.
My final time was 53:13 — and for reference, I recently ran a time trial/virtual 10K and finished in 45:09, so yeah, big difference between the roads and the trails for me. Overall, I felt pretty strong, though yeah, I definitely felt those 20 miles I’d run the previous day when climbing the two big inclines in the race. I did feel a little nauseous/dehydrated toward the end, which I’m going to blame on the previous night’s dinner — mushroom ravioli with a cream sauce and two Moscato Mojitos at Maggiano’s. Nothing I would normally consume the night before a race, but like I said, this wasn’t a goal race! Oh yeah, and I ate a bagel with cream cheese and smoked salmon for breakfast. That probably wasn’t smart, either. Peanut butter and banana on a bagel for life!
It’s possible I also felt nauseous because I spent a good mile of the race running near a guy who kept spitting on the trail. Like, for real? That’s nasty when we aren’t in a pandemic. Glad I’m fully vaccinated.
All in all, it was a great morning and everyone was so happy to be out racing in person. Thank you, Rip It Events, for putting on such a fun and safe event!
(As a Rip It Events ambassador, I received a free entry to the Little Patuxent River Run. Contact me for a 15 percent discount off of any 2021 Rip It race!)
Boston Marathon 2021
The 2021 Boston Marathon is scheduled to happen in person on Oct. 11. The Boston Athletic Association has not yet opened up registration, but they have said they will take qualifying times from September 2018 until registration closes.
This means two things. One, my BQ from October will count for the 2021 window. Two, the pool of qualifiers is going to be much larger than usual if they are going all the way back to September 2018. I beat my qualifying standard by 3 minutes and 26 seconds, but I don’t think there is any way in hell that’ll get me into the race. No, we obviously don’t know the mysterious cutoff yet, but the BAA has ALSO said the field is going to be much smaller this year due to the pandemic. So, I’m not holding out hope that I will run Boston this fall.
The BAA also announced last week that they’ll offer a virtual Boston Marathon for anyone who wants to run it –no qualifying time required. This virtual race will be open to 70,000 runners. Needless to say, this decision has been controversial, with some runners saying it devalues Boston and other runners saying this is an opportunity to allow more people to participate. Personally? I think it’s stupid and I have my doubts that 70,000 runners will jump at the chance to pay to run a virtual Boston. The whole allure of Boston, in my opinion, is qualifying for it — very tough to do for most people! — and then running IN BOSTON. Yeah, I know they offered a virtual Boston last year, but that was for people who already qualified and were registered to run the real deal. I’m just not a fan of this — and at this point, I remain hopeful that I can run Boston 2022, either with my Chasing the Unicorn time or my finish time at the BQ Marathon Invitational at the end of the month. Fingers crossed for a big PR there! No idea what the qualifying window will actually be for Boston 2022, but I do know that in “normal times,” my October 2020 BQ would have been in the 2022 window. But who knows what they’ll decide to do as far as that race goes.
Future Marathon Plans
I’m still registered to run the Coastal Delaware marathon this November, but I’m on the fence about it. Really, I’m on the fence about running any marathon this fall.
Here’s the thing — I’ve basically been training for a marathon for a year. I was training hard for Coastal Delaware 2020 before it got canceled last spring. I backed off my training plan for a few months, then started hitting it hard again in June, with the hopes that I might be able to run some fall marathon somewhere. And I did. But then after Chasing the Unicorn on Halloween, I took a break from training (still running, just not following a structured plan) until mid-December, then I started up again.
All that happened in a year that was, of course, extremely challenging. I rarely discuss my career on here, but I recently switched jobs. I had been working in marketing/communications for a hospital, focused mainly on social media marketing. Running social media in the healthcare space during a pandemic is not as glamorous as it sounds. LOL. I won’t go into all the details of why I left, but suffice it to say I am happy that I don’t have to spend every day (nights and weekends included!) answering questions on Facebook about the COVID vaccine. I got a new job as a communications specialist in the home services industry, and so far I am really enjoying it. It’s more relaxed, and I get to tap into the journalism skills I honed in my first career as a reporter. I’m glad I took a leap and I truly wish I’d done it sooner.
So yeah, last year was stressful AF, and I fit in marathon training because it was important to me (I obviously do not have kids– otherwise I would never have been able to do that.) And it honestly kept me sane and made me feel like I was accomplishing something, when I felt like I was spinning my wheels most days at work. But I’m thinking I need a break from the intensity of marathon training.
I wouldn’t need to start a structured fall training plan until July, so I guess I have some time to decide. But I’m leaning toward just dropping down to the half marathon. If I am lucky enough to be able to run Boston 2022, I’d have to start that training in December anyway, so this would probably be for the best.
What’s that old saying — make plans, and God laughs?
#NowMoreThanEver, during this pandemic life we’re all stuck in, this rings true.
Back in December, I registered for the Runners Marathon of Reston, scheduled for April 11 in Reston, Virginia. Obviously, I knew the race could ultimately be canceled, but it’s a small race — less than 1,000 runners — so I thought there was a good chance it could proceed as planned. The race organizers said they would refund everyone’s money if the race was canceled due to COVID, so I figured I didn’t have much to lose. I started training, following Hal Higdon’s Advanced Marathon plan, with an April 11 marathon date in my mind.
I also found my March filling up with opportunities to run live races. And before I knew it, I was planning on running a real, in-person race every weekend!
Then, three days ago, I got the email from Runners Marathon. Canceled. Unsure if they’ll be able to get permits for the race.
Luckily, I already had a backup plan in mind — The Tidewater Striders BQ Marathon Invitational in Chesapeake, Virginia on March 27. The race is only for people who have already qualified for Boston and want a faster time and better cushion, like me, or for people who have run within 20 minutes of their BQ time within the last three years. Runners had to submit qualifying times from previous races to be admitted into the race, so I registered with my Chasing the Unicorn finish time from last fall.
This obviously chops two weeks off of my training plan, but I’m not too worried. I feel excited and ready. It does royally screw up everything I had planned to do, running-wise, in March. Here’s a look at what I was going to do, and what I’ll be doing instead.
March 6-7: I was supposed to run the Little Patuxent River Run with Rip It Events. Due to COVID protocols, the half marathon and the 10K were going to be held on separate days, giving runners the opportunity to run both races if they wanted to. When I signed up in November, I decided I wanted to do both races. At that point, the race(s) were scheduled for the last weekend of January, and I wasn’t even sure then if I would be able to run a spring marathon.
But then, race weekend was postponed until March due to COVID restrictions. I was already a bit nervous about running a trail half marathon, followed by a trail 10K, a month out from a marathon. Plus, the races fell on a weekend when I was supposed to be running 20 miles one day and 10 miles one day. So I basically would have had to tack another seven miles onto the half marathon and four miles onto the 10K. Not ideal.
When I realized I was going to be running a marathon on March 27, I got even more nervous. I’ve run LPRR every year that Rip It has had the race, and I love it. I’ve run both the half and the 10K. But let’s face it, I am not a trail runner and the potential of me tripping and falling and maybe hurting myself is definitely there. Do I want to risk that three weeks out from a marathon? Nope. But I didn’t want to miss the race, either! In the end, I decided to just do the 10K, which will be on Sunday, March 7. I’ll run my 20-miler the day before, then on race morning, I can warm up for two miles, run the 10K, then cool down for two miles. And I never really push the pace when trail running, because I get too scared, so I’m not worried about going too hard.
March 14: After I ran Bishop’s Events’ Before the Game Half Marathon, I posted my picture on Instagram and they chose it as their social media pic of the week, rewarding me with half off the registration fee for a future race! I saw they were having a St. Paddy’s Day 5K, 10K and half marathon on March 14 on the C&O Towpath, and so I registered for the half marathon. I could race a half a month out from a marathon.
But do I want to race a half two weeks out from a marathon? That worries me. Yes, I could go and run it at an easy pace, but I’m too damn competitive for my own good. I’ve placed in all of the Bishop’s races I’ve done, and it would be hard for me to hold back, knowing that I could probably do it again. So, I asked if I could transfer into a different half marathon later this spring, and Travis, the owner of the organization, said that was fine. So I’m going to run the Georgetown Half, also on the C&O, on May 23.
March 21: Staci and I are running the Lucky Charm 5K in Harrisburg, Pennsylvania on March 21. I am still running this, but I was originally planning on racing it. I will not be doing that a week out from a marathon. Yes, I’m competitive, but 5Ks have never been my jam and the marathon is more important to me …. So I’m just going to have to show some restraint. My goal is to not run it any faster than marathon pace. 🙂
March 27: I was signed up for the Barlowe Bolt 5K in Millersville and was hoping to defend my title from the October 2020 race. Now because of the marathon, I’ll be a big ol’ no show that day. Luckily, the money raised through the race registration fees goes to a good cause — upgrading the neighborhood’s playground.
So — that’s that! As for my goal for the BQ Invitational, I’m still hoping to run around a 3:30. I think my training shows that I can. I need to make sure I don’t go out too fast in the beginning and I also just need to have a good day! Marathons can be so unpredictable, and sometimes you can do everything right in training and it can all go to hell on race day. My “B” goal is to run any BQ time (under 3:40:00 for a 40-year-old woman) because everyone who qualifies gets a special prize.
I ran a real, live half marathon yesterday! And — I won!
What a great outcome for my first live half marathon in more than a year. I typically run at least four half marathons in a year, but of course COVID-19 has put a halt to that. I did run two virtual half marathons in 2020, which I count because I ran them at race effort, but I hadn’t run an in-person half since the Rehoboth Seashore Half Marathon in December 2019.
As I’ve written previously, I am training for the Runners Marathon of Reston on April 11, and I had a half marathon on my training plan for this weekend. I didn’t think I’d find one — in normal times, it’s not that easy to find a half marathon in February in the Northeast. Add in COVID, and it’s even harder. But I actually did find one. Virginia-based Bishop’s Events was putting on the Before the Game 5K, 10K and Half Marathon at Lake Accotink Park in Springfield, Virginia the day before the Super Bowl. The race benefited the Boulder Crest Foundation, which works with combat veterans and first responders who deal with post-traumatic stress and other mental health issues. I’ve run a few of Bishop’s races before and they always benefit similarly worthy causes. I know they’ve been having small, socially distant races over the last few months in D.C. and Virginia, so I wasn’t too worried about the race potentially being canceled. So I signed up.
Springfield is only about an hour away, and the half marathon didn’t start until 8:30, so Micah and I drove down Saturday morning. (Reston is also about the same distance away, but I booked a hotel room for the marathon in April. It starts at 7:30 and I don’t need the stress of driving from Maryland to northern Virginia on marathon morning.) It was cold (duh, February in Virginia) but clear and sunny. I decided to dress up like a human Maryland flag and donned my Maryland flag print tights from Route One Apparel, my matching arm warmers, my Maryland flag headband, and my Maryland flag neck gaiter with my Rip It Events singlet. Oh, and my Maryland flag print face mask, because 2021. I was definitely cold while standing at the start, but knew I’d warm up quickly. There was snow and ice all over the ground near the dam, and Micah warned me to watch my footing.
Just before the race started, Travis Bishop, the owner of Bishop’s Events, announced that the ice around the park had forced a last-minute change in the race course. He explained that half marathoners would run one small loop that would equal 5K, followed by another, longer loop that would equal 10 miles to bring us to 13.1 miles. He joked that we probably wouldn’t like that, but it seemed fine to me. I hadn’t even looked at the planned course map before the race, so I had no expectations anyway.
We took off shortly after 8:30 and though we were allowed to take off our masks while running, I kept mine on for the first two miles just to keep my face warm! I had never been to Lake Accotink before and focused on taking in my surroundings, while also watching where I was going. Much of the race was on a dirt trail, and there were lots of roots and stones all around. And it was pretty hilly, though mostly small, rolling hills, nothing crazy. Pretty park — I’d love to return when it’s warmer outside. I ran the first mile in 8:06 and then dropped down to a 7:20 for the second mile.
I was feeling really good and knew that I was the first female, behind three men (and I wasn’t anywhere close to the top two guys, as they were definitely running a 6:xx pace.) I kept hoping that I was headed in the right direction since there wasn’t anyone around me and the course really wasn’t very well-marked — probably because they’d had to pivot at the last minute. Once I hit the first turnaround point at around mile 1.55, I felt reassured. I passed a bunch of runners on my way back who called out “Go Maryland! Love the outfit!” which put a smile on my face. I ran all the way back to where we started to finish that first, smaller loop, then back out again for the second, longer loop.
This is where I screwed it all up.
As I mentioned, the course wasn’t marked all that well, and I don’t really fault the race organizers for that — they had to scramble at the last minute. And because there were other distances mixed in with the half marathoners, it was a little confusing trying to figure out who was running what. But then once I approached the initial turnaround point again (now at just past the 4.6 mile mark for the half marathon), the volunteer told me to keep on running straight ahead. So that’s what I did.
This part of the course was mostly paved, which was nice, though there was one pretty icy patch that I had to be careful on. I just cruised from there, but was concerned again because no one was around me and there were no signs. Was I headed in the right direction? Did I miss the turnaround and mess up my race? My Garmin beeped to let me know I had hit six miles and I still didn’t see a sign telling me to turn around or any volunteers. I hit 6.5 miles and thought, OK, well, that’s halfway through the race — I guess we’re just supposed to know to turn around here!
Except, whoops, that math was entirely wrong. Think about it– I’d run a 5K out and back, then another 1.55 miles to equal about 4.65 miles, then another 1.85 miles for 6.5. If I ran from that point back to the start, which was also the finish, that would only equal …. Not even 10 miles.
But I didn’t realize I’d effed it up until I got back to the volunteer at the first turnaround. She was clearly surprised to see me so soon. “ Wow, you overtook those guys?” she said, clearly meaning the men who were way ahead of me. I looked at my watch and saw that I was only at like 8.3 miles. “No, I think I f*cked up and turned around too soon,” I told her. I was so pissed at myself since it seemed like I was the first place female and I sure didn’t want to win the race by cheating/cutting the course. “It’s OK. I’ll just double back and run some of the course again to make sure I get to 13.1 miles,” I said.
Sooooo…… that’s what I did. Feeling like a dumbass, I turned back around and ran another mile and some change in the direction I had just come from, then turned around again. When I passed the volunteer again, I was at just over 10 miles. But…. I knew she was 1.55 miles from the start/finish. Shit. I was going to have to backtrack again!
I ran back toward the start/finish, and was at mile 11.6 when I saw another volunteer directing runners about a quarter or so mile from the finish. “I screwed up the course!” I yelled at him. “I’m only at 11.6, I’m going to turn around and cover the extra distance!” He probably thought I was a moron. But once again, I turned around and ran back the way I came. Once I saw my Garmin hit 12.3, I thought I was probably safe to turn around again, that I would be at 13.1 miles at the finish or possibly a little more.
I ended up crossing the finish line in 1:41:50, not my best (I know I lost a solid minute when I stopped to chat with the volunteer after I realized I messed up the course), but I also had 13.22 on my watch when I finished so I did run a little tiny bit extra. A volunteer handed me my plaque for coming in first overall female. I thanked him, but explained that I’d messed up the turnarounds and had to double back a few times to hit 13.1. I showed him my watch, too. But they were totally cool about it — one of the many nice things about a smaller race!
A few other runners congratulated me afterwards and Micah said he saw me make that last turn, then turn back around again. “I couldn’t figure out what you were doing,” he said. Yeah, clearly neither could I. LOL.
I felt really good after finishing, though on the way home I started to develop baaaddddd stomach cramps. Like what I’m guessing menstrual cramps must feel like (I’ve never had them. I’m a freak of nature, I guess). Only thing I could figure out is that, uh, I didn’t poop before the race. Sorry for the TMI, but I have no idea why I didn’t feel the urge. Usually coffee takes care of that problem on race morning, or any morning, really. So that was quite unpleasant and they didn’t go away until early afternoon.
Despite those hiccups, though, it was a really fun morning! I’m so glad I got to run a LIVE half marathon and I thought Bishop’s did a great job with COVID protocols — staggered waves, masks required at the start and finish, etc. Half marathons really are my favorite distance. Next up is Rip It Events’ Little Patuxent River Run in a month, which will be a trail half marathon on Saturday followed by a 10K on Sunday. I’ve also signed up for the St. Michael’s Running Festival half marathon in August. That race usually happens in May, and I was registered for the May 2020 race before it was canceled. This year, the organizers are planning for August. I’m hopeful it can happen and that life will have returned to some semblance of normalcy by then. Then again, I once thought fall 2020 would be business as usual, too, so what do I know?
The BAA hasn’t announced when registration will open. But obviously, this announcement has stirred up major excitement throughout the running community. I belong to several Boston Marathon Facebook groups, and they’ve been lit over the past few days, with many people posting that they’ve booked their hotel rooms already. And of course, lots of speculation about the infamous cutoff.
Because that’s the thing. The BAA has said that the qualifying period for Boston 2021 began Sept. 15, 2018 and continues through registration (whenever that will be.) So basically, that means everyone who qualified for Boston 2020 (the race that had to be held virtually due to the pandemic) can apply. Plus everyone who ran qualifying times during the typical 2021 qualifying period (September 2019-September 2020) and now, the typical 2022 qualifying period (September 2020-present.)
What is the cutoff, you ask? It’s a source of stress for everyone who qualifies for Boston, unless you’re one of the super fast runners who beats your qualifying time by 20 minutes or more every year. For the last decade or so, the BAA has declined to accept everyone who runs a qualifying time, due to field size limitations. This means they only accept the fastest qualifiers, and if you don’t beat your qualifying time by a certain amount — which varies every year, and there’s really no way of predicting it — your application to run the race is denied.
For example, when I ran Boston 2019, the cutoff was four minutes and 52 seconds. I beat my qualifying standard by five minutes exactly. So I barely squeaked in. And then for the 2020 race, the BAA tightened the qualifying standards by another five minutes. I aged up and am now in the 40-44 year old group for 2021 — which just means I have to meet the same standard (3:40:00) I had to meet when I qualified for 2019, in the 35-39 year old group! Sigh.
I ran a 3:36:34 at Chasing the Unicorn, which means I beat my qualifying time by three minutes, 26 seconds. I *highly* doubt that will get me into Boston 2021. Not if I’m competing against everyone who ran a BQ since September 2018. Right now, I’m just holding out hope that the BAA might also let me submit my time for the 2022 race.
Here’s what I think they should do — not that my opinion holds any weight. I think everyone who was registered for Boston 2020 should get to run Boston 2021. Yes, they all got to run the virtual Boston if they wanted. But we all know that’s not the same as running Boston. All of those runners worked hard for their BQs and deserve to have the true Boston Marathon experience. As for the registered 2020 runners who were running for charity (about 20% of the field), they should also get to run in 2021. They still put in work to get there, and they raise money for many incredible and very worthy charities.
So that would take care of the 2021 race. Then, the BAA should lump everyone who qualified in the usual 2021 and 2022 qualifying windows into one field for Boston 2022. And of course, leave room for charity runners, too.
Why? Think about it. Plenty of runners qualified for Boston between September 2019 and March 2020. But then COVID brought the racing world to a grinding halt. Slowly, races began to come back over the summer and fall — including small marathons like Chasing the Unicorn. However, all the major marathons that produce a lot of qualifiers (Chicago, Berlin, Philadelphia, the actual Boston Marathon) were canceled in 2020. And plenty of marathons scheduled for the first half of 2021 have already been canceled, too. So there are fewer BQs not only for the traditional 2021 qualifying window, but also for the 2022 qualifying window.
I just think that’s the most fair thing to do — and not just because it would mean I’d most likely be in for 2022!
I’m still going to apply when they open registration for 2021. And I will try not to get my hopes up. I got to run Boston two years ago, after all. And I’ll get there again. I’m still extremely proud of my Chasing the Unicorn BQ. It was not easy, what with the last minute cancellation, then last minute uncertainty over the rescheduled date ….. And then all the obstacles that happened at the race itself (I hope I never have to climb over a fallen tree at mile 23 of a marathon ever again. It makes for a good story after the fact, but yikes.) I did my best that day, and it was a great experience. If it’s not good enough for Boston this time — I’ll have other chances. I really believe that.
Happy New Year! Bye, 2020. Don’t let the door hit you in the ass on the way out.
I know we have a long road ahead of us, but I’m still relieved and hopeful about what’s to come. I’m even getting my first dose of the COVID vaccine this week, and feel so grateful for that.
So what’s going to happen with road racing this year? Will most races return in the spring? Summer? Fall?
A few weeks ago, I decided to register for the Runners Marathon of Reston (Virginia) on April 11. It’s a small race (less than a thousand runners) and the organizers are offering full refunds if they have to cancel. Registration for Coastal Delaware 2021 was on hold indefinitely, so I decided to take a chance. And sure enough, the organizers of Coastal Delaware sent out an email this week saying they were postponing the race from April to November.
I’m not really sure what I am going to do, as I am still planning to run the Philly Marathon in November. The rescheduled race date is a week before Philly. Sooo…..I could train for CoDel and then just run Philly for fun. Or I could drop down to the half. Or I could see about getting my money back and just bagging it all together. I’ll run it eventually.
I was planning to run Rip It’s Little Patuxent River Run, both the half marathon and the 10K, on the last weekend of this month. But COVID has forced that to be postponed until the weekend of March 6-7. This will make things challenging, as that is a weekend when my marathon training plan has me running 20 miles one day, 10 the next. I will probably just end up tacking on extra mileage after each race — 6.9 miles after the half, 3.8 after the 10K. (The half and the 10K are being held on separate days this year to minimize crowd size.)
Overall, I am trying to be conservative as far as what I sign up for, at least during the first half of the year. I deferred last June’s Columbia Association Triathlon after it was canceled, so that is on my calendar for this June. Rip It is still planning for it to be a live event. Philly was a deferral from 2020. I was also registered for the 2020 Chicago Marathon, and I’m planning to defer that until 2022. That is one of the biggest marathons in the world and I am just skeptical that it could happen by October. That does free me up to run the Baltimore Running Festival in October, assuming it happens. I just signed up for the 10K, a new distance for the event, this week.
And…… that’s it so far. I want to race more in 2021, but it is what it is! 2020 has taught me many things, but one of the main things is that I don’t need to race to enjoy running. I’m very thankful to have had running as a positive outlet in a very odd year.
We have just over a month left of 2020. I think I can speak for all of us when I say thank God for that.
However, I think we all know at this point that the clock isn’t going to strike midnight on Jan. 1 and the pandemic is going to end and we’ll go back to life as we once knew it. I know there are people out there who believe we’ll never go back to normal, that we will live with a “new normal” involving mask wearing and social distancing. I disagree. I’m very optimistic about a COVID vaccine and believe that once we have widespread distribution of it, we’ll finally start to return to our pre-COVID lives. Lives where we don’t have to wear face masks everywhere, and it’s OK to hug friends, and we can crowd into bars and dance and lick the floor if we feel like it.
OK, maybe not that last part.
But I would imagine that vaccine distribution is probably going to take a while. Will it be widely available to the general public by next spring? Next summer? Next fall? I don’t know.
Against all odds this year, I accomplished my main running goal, which was to qualify again for the Boston Marathon. It didn’t happen the way I thought it would. I’d hoped to qualify in April for Boston 2021 at Coastal Delaware, but obviously that race didn’t happen. And when it was canceled, I thought, no big deal. I’m signed up for Chicago and Philly this fall! Yay Boston 2022! I can wait an extra year! But by early summer, it became very obvious that those races were not going to happen, either.
Then I impulsively signed up for the tiny Chasing the Unicorn Marathon, which was canceled, then rescheduled, and I got my BQ! But is it good for Boston 2022? Seeing as we don’t actually know when Boston 2021 will happen (not this April), and the Boston Athletic Association hasn’t opened registration for it, it’s all a big question mark. In a normal year, my BQ would have fallen into the 2022 window. But very few marathons are happening these days, so will I be lumped in with those who qualified for 2021 between September 2019 and March 2020, before everything shut down? And what about everyone who ran the virtual 2020 race? So many unknowns!
As for my 2021 running goals, well, I would still like to PR in the marathon. I still believe I have a 3:30 marathon in me. In fact, I think I could go sub-3:30 if I train hard, have a great day and run a smart race (i.e., don’t blow up on the back half. Easier said than done!) But what marathon will I run? If you had asked me back in April if COVID would prevent Coastal Delaware from happening for a second year in a row, I’d have told you that you were nuts. Now? I’m going to be shocked if it happens this spring. I deferred my 2020 entry to 2021 and I’m going to begin training in December just in case it happens. But I expect it to be called off, hopefully sooner rather than later!
I got an email from the Chicago Marathon this week, reminding me that it was time to claim my 2021 registration if I wanted. Because the race was canceled this year, they allowed everyone to defer and register for either 2021, 2022 or 2023. I’m pretty sure I will opt for Chicago 2022. With 50,000 runners, not to mention all of the spectators and volunteers, there is absolutely no way that marathon will happen unless there’s a large-scale distribution of the vaccine. Again, just not sure we will be there by fall of 2021.
The Philly Marathon offered the same deferment options, I believe, but I think I will cross my fingers and plan to run it next November. It’s smaller than Chicago, but still a big marathon. And the whole event also includes a half marathon (which I ran last year and loved) and an 8K. So I still think it’s very much up in the air, but I might as well hope for the best.
All that said, I’m hesitant to sign up for too many 2021 races yet. A lot of them haven’t even opened for registration anyway — race directors are as much in the dark as anyone else. In addition to the Coastal Delaware, Chicago and Philly marathons, I deferred a few other 2020 races to 2021, so I hope they can happen. I’m also interested in running the Pittsburgh Half Marathon in May, and since I’m going to plan for Chicago 2022, that frees me up to run the Baltimore Running Festival in October.
Right now, the only 2021 race I am registered for is Rip It Events’ Little Patuxent River Run Half Marathon and 10K. Scheduled for the last weekend in January, the half marathon and the 10K will be held over two separate days to accommodate social distancing requirements. We had the option of doing both races, so I said why not? Since I don’t know if I will have a spring marathon to run, I might as well try to challenge myself any way that I can.
When it comes to racing, I am approaching 2021 with flexibility– a skill I have definitely honed in 2020. And, as I have said many times in the past, you don’t need to race to enjoy running. No matter what happens in 2021, I’ll keep on running.
I ran a real live marathon in 2020 — and I qualified for the Boston Marathon!
I’m honestly still in shock that it happened. Not that I ran a BQ — I was confident in my training and felt pretty certain that I could qualify. I just can’t believe the race itself actually happened.
To recap, I registered for the Chasing the Unicorn Marathon in Washington Crossing, PA earlier this summer, when I thought that the Chicago and Philadelphia marathons would be canceled due to the coronavirus pandemic. (I was right about that.) The marathon was originally scheduled for Sept. 13, with a ton of COVID mitigation protocols in place. It seemed very likely that it would occur as planned. I never missed a beat with my training, putting in 40- and 50+ mile weeks in the most disgustingly humid summer in recent memory. And then, three days out, the race was called off and rescheduled for Halloween. Still no idea why that happened. I almost said the hell with it, but my husband encouraged me to keep going with my training. I do love Halloween, and I thought running a Halloween marathon sounded like a blast. So I rejiggered my training plan with an Oct. 31 race date in mind, and ordered a pair of running shorts and matching arm warmers with a fun candy corn design on them.
Then, three days before the race, Pat, the race director, sent out an email saying that he still didn’t have the permits for the event, but didn’t anticipate any issues. Didn’t inspire a ton of confidence, but OK.
THEN, the day before the race, I woke up and checked Facebook and saw he had posted a link to an article about a rally for Trump happening near Washington Crossing Historic Park. “Tell me this is why we still don’t have a permit,” he wrote.
WTF? At that point, I’d already taken the day off of work and it was too late to cancel my hotel room for free. But whatever happened was completely out of my control. I figured we would travel to Washington Crossing and if I had to, I would run an unofficial marathon on the towpath along the Delaware River Canal where the race was supposed to take place. I wasn’t super excited about that, but I figured there would be other disappointed runners who would be doing the same thing. It’s 2020—of course that would happen.
BUT! Around 11 am, Pat posted on Facebook that he had the permit. “I still can’t believe it,” he said. Neither could I! However, Micah and I piled into my car and headed north to Bucks County, PA. I checked my email obsessively all day long, wondering if I was going to get an email telling me that the race was a no go.
Once we got to Newtown, near Washington Crossing, we checked into our hotel room and I headed to the towpath so I could do my shakeout run on the race course. The area was so gorgeous! I did notice that there were a lot of fallen leaves on the towpath, and I knew I would have to be careful not to slip and fall while running. But the scenery was so pretty. I also ran into Pat, who was setting up for the race. “Is this really happening?” I asked him. He assured me that it was, and even gave me my race packet so I didn’t have to pick it up on race morning.
Everything seemed good to go! I ran 5K on the trail because I had registered for Rip It Events’ virtual Day of the Dead 5K, back when I thought the marathon was happening on Sept. 13. I certainly wasn’t going to race a 5K either the day before or the day after a marathon, so I ran the 5K in 26:23 — an 8:30 pace. Everything felt great.
The marathon was scheduled to begin at 10 am — really late for a race, but I’m not a natural early bird, so I was fine with that! I set my alarm for 6:45 am and pretty much leapt out of bed when it went off. I felt so ready. I got dressed, drank my coffee and ate my usual bagel with peanut butter and half a banana and went to the bathroom about a million times. I was a little concerned about the temperature, which was only in the mid-30s. I had packed my candy corn shorts and arm warmers, plus my Rip It Events singlet and knee-high compression socks. I hadn’t thought to bring a throwaway sweatshirt. I knew I would be fine while running, but worried about freezing my ass off at the start. I decided to just take an extra blanket from the hotel room to wrap myself up in, and hoped that I would be able to retrieve it at the end of the race. (And I was! I promise I didn’t steal from the hotel!) Since no spectators were allowed at the race due to COVID protocols, Micah dropped me off about a half hour before the start and I wrapped the blanket around me while I waited. Per COVID restrictions, everyone had to wear masks in the starting corral and we were all asked to space out six feet apart from each other to adhere to social distancing guidelines. With only about 220 runners total in the full and half marathon, that was pretty easy to do. Runners crossed the start line individually three seconds apart, putting well more than six feet in between each of us. I thought that was handled very well. We were allowed to take off our masks while running, and I did, though I noticed some runners opted to keep them on through the whole event.
As expected, I warmed up pretty quickly, and never felt too cold or too hot (though I am glad I made the last-minute decision to pack my running gloves! My hands tend to get colder than any other part of me.) My goal for this race was to run a 3:30, which for my age group, 40-44, is a Boston Marathon qualifying time by 10 minutes. Based on my training times, I thought this was totally feasible. I started off running around an 8-minute pace and was able to hold that consistently through the first half and then some of the race. There were two other women who were running around the same pace, so I decided to stick with them (while keeping proper social distance!) One of them commented that I looked really strong. “You’re going to crush a 3:30 if you keep it up,” she told me. “That’s what I’m trying to do!” I replied. I was trying to focus on keeping a steady pace and also just enjoying my surroundings, which again were so pretty!
The marathon was an out-and-back course — it went from the Washington Crossing Historic Park up to New Hope, PA, then back. Marathoners repeated the course twice. Between miles 5 and 6, I think, runners encountered an unpleasant surprise — the canal was actually flowing up over the trail. So we had the privilege of running through several inches of cold ass water. “Great,” I thought. “So I get to run over this four times?!” My socks and shoes luckily dried quickly, but it really sucked. I’m glad it wasn’t any colder outside. An Instagram follower of mine commented that she injured her foot by stepping in a hole in the concrete under the water. Ugh! I was lucky that didn’t happen to me.
I finished the first half in just under 1:45, and was feeling strong. Of course, if you’ve run a marathon before, you know that first 13.1 doesn’t really mean a whole lot. I was hoping I could eek out another 1:45 for the second half, and it was looking really good up until about mile 20. Isn’t that always the way it goes? When I started running marathons, I heard that when you get to mile 20, you are halfway there. It’s so true. And it was REALLY true for me during this marathon.
There weren’t traditional water stops with volunteers handing out water during this marathon because of COVID– rather, there were self-filling water stations where you could step on a pedal on the ground and refill your own bottle of water. I had been carrying an 18-oz. handheld bottle with Nuun Kona Cola in it, but I’m not sure I was taking in enough water. Usually, I grab either water or Gatorade at every single stop on a marathon course. I was trying to remember to drink from my bottle at least every two miles, but not sure how well I did. At one point I accidentally spilled most of what I had, so I did have to stop and refill with water. Also, I was carrying the bottle in my left hand and my left arm started to get really sore around mile 16. This never happened to me during training, so maybe I was gripping it too hard.
Anyway, I don’t think I was drinking as much as I normally would in a marathon, and when it was time to take my 4th energy gel at mile 20 — I like to take one at miles 5, 10, 15 and 20 — I wanted to puke. But I forced it down anyway.
My stomach was pretty unsettled for the last 10K of the marathon. I kept trying to tell myself that a 10K was nothing, and I had well under an hour left of the race! The fourth time running through that cold water was brutal. I knew I was slowing down at that point, but that a finish time of 3:30 or very close to it was within reach. I hit mile 22 at around 2:58, and I knew I could run the last 4.2 miles in 32 minutes if I kept pushing. But I was fading and it was getting much, much harder!
Somewhere between mile 22 and 24, I came upon a huge tree that had fallen right in the middle of the towpath. Seriously! It definitely wasn’t there when I had run through the area earlier …. But there it was blocking the whole path. I had to climb over it, which is NOT IDEAL that late in a marathon. Yikes. I hope no one got hurt by it. It wasn’t even windy, so I have no idea why it suddenly fell then.
The final two miles were brutal. BRUTAL. I felt every stone and twig on the towpath beneath my feet. I looked at my watch and knew my 3:30 goal time was slipping away, but it looked likely that I could be sub 3:35 (which would be a PR.) I knew at that point I was definitely going to run a BQ unless I completely gave up and decided to walk it in. Which of course I was not going to do!
When I made the final left turn of the course, I saw my car parked in the grass and knew Micah was nearby, even though we weren’t supposed to have spectators. Sure enough, I saw him standing alone in the field just before the finish line. I waved to him and as I got closer, I heard him yell, “Empty the tank!” which is what he said to me just before I crossed the finish line and BQ’d in Rehoboth in December 2017. “It’s already empty!” I yelled back. I pushed as hard as I could and crossed the finish line in 3:36:34. It’s a minute and 34 seconds slower than my PR, and about six minutes off my goal time, but it’s a solid BQ and I am proud of it.
I finished third in my age group, and I think I will be getting a prize in the mail. Don’t get too excited — there were only five women in my age group. It was a competitive race! I was 9th overall out of 67 women.
I qualified for Boston! But which Boston?
Great question! I have no idea.
Because of the pandemic, the Boston Athletic Association has said there will be no Boston Marathon in April 2021. They said they may try to hold the marathon in the fall of 2021, but there is no guarantee of that. In “normal times,” this race would have fallen into the 2022 qualifying window anyway. So I’m going to assume that I qualified for Boston 2022.
But again, there are so many unknowns. Maybe we will still be dealing with COVID in spring 2022. (I sure hope not, but I didn’t think we’d be dealing with it this fall, either.) Everyone who had 2020 qualifying times also is waiting to run the race. Sure, they got to run the “virtual” Boston experience, but we all know that is not the same and everyone who qualified wants the experience of running from Hopkinton to Boston! So, when it is safe to hold the Boston Marathon in person again, the 2020 qualifiers would likely get first dibs, as well they should! Then, of course, there are the 2021 qualifiers. What about all of those runners who ran 2021 BQ times from September 2019 through March 2020? They should get their shot, too. But if there’s no Boston Marathon in 2021, that means that group of runners will be pushed back a year, I’m guessing.
I’ll say this, I definitely don’t envy the BAA for having to sort all of this out, and I feel very lucky that I got to run Boston 2019. I’ll get back there eventually.
Of course, there’s also the issue of the cutoff — I ran 3 minutes and 26 seconds under my qualifying standard, which means I will have to wait until the second week of registration (whenever that occurs) to try to squeak in. It will probably be enough to get into the race, but you never know.
At the end of the day, I’m just so excited that I actually got to run a live marathon this year and put all of my training to good use. It did pay off, even if I didn’t hit my goal time. I qualified for Boston again! I will look back on this race as one of the bright spots in 2020.
Yesterday, I ran my first LIVE race in seven months, the Barlowe Bolt 5K in Millersville. And I had a PR that I truly never saw coming, running a 20:29 (6:36 pace!) I was also the first female finisher. To say I was thrilled is an understatement.
I had set my previous PR, a 20:49, almost exactly four years earlier on Oct. 2, 2016, as part of a relay team at the Waterman’s sprint triathlon on Maryland’s Eastern Shore. That was the only time I’d ever managed to sneak in under 21 minutes, and it wasn’t even at a stand-alone 5K. I figured it was a fluke and that I’d never beat it. I often struggle in 5Ks and have a hard time breaking 22 minutes consistently.
But then 2020 happened. All of the races after early March were canceled and many were replaced by virtual races. I kept on running and training, with hopes of running a fall marathon (as of today, that hope is still alive!) This past summer was the hottest, most humid and most disgusting summer I can recall in recent years. But I kept grinding and I think it all paid off on a crisp fall morning when the temperature was only in the mid-40s.
This annual race, which raises money to build a natural play space at Barlowe Field in Millersville, Maryland, always happens in March. The organizers postponed it until October this year, and I am so glad they were able to have a live event! Everyone was required to wear masks when not running and asked to keep social distance. The race size was also limited to 50 people. I think they handled the COVID restrictions well, and I felt safe.
A bunch of my friends from 5 Peaks came out to race, and several won age group awards! We were all just so pumped for a real, in-person race. I’m grateful for all the virtual opportunities we had in this bizarro year, but nothing beats an in-person race.
The morning of the race actually got off to a terrible start. After not sleeping so great anyway, I awoke at 4:30 and my cat immediately started whining to go outside. She’s an indoor cat, but we let her outside often because she knows not to leave our yard. Well, that morning she decided to wander into our neighbor’s yard (I think she may have climbed into a small tree) and I couldn’t find her. She wouldn’t come when I called her, and it was dark. I frantically woke my husband up and finally, she came running in our direction. But I really thought I would be missing the race to look for my lost cat. Maybe all that early morning adrenaline helped me?!
The race started right on time at 7 am, and I started off running with a group of young kids (high school age) and an older gentleman in a Howard County Racing Team singlet. He ended up pulling ahead of me at the end of the first mile, and I was never able to catch up. He ended up winning the race, finishing 10 seconds ahead of me. We chatted for a little bit after the race, and I learned he is 63 years old. Talk about goals!
At the end of the first mile, my watch beeped and told me I ran a 6:20. Yikes. This is usually the time in a 5K where I realize I went out wayyyy too fast and then I’m ready to die. But this never really happened for me in the race. I felt really good. I did slow down in miles 2 and 3 (to 6:53 and 6:57, respectively), but kept my pace under 7 minutes! The Barlowe Bolt course isn’t pancake flat, either— it’s a lot of rolling hills. But none of them are particularly long or steep, and my neighborhood has similar terrain. So I had an advantage, since I run around my neighborhood so much. I’ve also run this race twice before, and I knew what to expect.
At about the halfway mark, I saw my friend Matt, who had provided all of the finisher medals and trophies for the winners. I also passed him again just before the final right turn to the finish, and he yelled out, “You’re going to be under 20:30!” I hadn’t really been looking at my watch for most of the race, instead just concentrating on running as fast as I could, so while I knew I was having a strong race …. I didn’t think I was going to PR. But when I looked at the clock and saw the time began with a 20, I started sprinting as fast as I could. When I crossed the line, I yelled out, “Holy shit, I PRed!” right in front of a bunch of kids, so that was nice. My apologies to their parents.
In addition to a nice little trophy, I won a $50 gift card to Giant — always appreciated! But I think I’m most excited about the fact that I PR’d my first official race as a 40-year-old, and in a distance I always say I love to hate!
How did I manage to do it? I think there are a couple of reasons why I ran so well. I’ve always heard the joke that humidity is the poor runner’s altitude training. Well, I think there is something to that. Again, this summer was absolutely brutal and running felt so. damn. hard. Lately, it’s felt a lot easier … and I know my body loves the fall weather.
But more importantly, I think, I’ve also just been running more. As far as marathon runners go, I’ve always been a relatively low mileage runner, often peaking with mileage in the high 30s. I did bump up my weekly mileage back in 2017, the last time I trained for a Boston qualifier … but I’m running even more now. Two weeks ago I ran 53 miles. This week, a cutback week, I ran 41 miles. This coming week will be around 53 again. I’ve been adding a Wednesday medium-long run (8-10 miles) into my schedule, and running before kickboxing class twice a week. So for the last few weeks, I’ve been running six days a week. Again, nothing for a lot of marathoners. But still more than I usually run. I’ve been feeling great and my body has responded well to the increased mileage, so I’m going to keep rolling with it and hope that my rescheduled marathon is able to occur in 27 days!
Other races on my calendar
I completed a few more virtual races over the last few weeks. At the end of August, I did the virtual Quantico Duathlon, which was a 5K run, a 20.4K bike ride and a 5K run. It took me around an hour and 48 minutes, and I ran the first 5K in 21:37 (which I was excited about, and about what I was expecting for the Barlowe Bolt!) Ran the second 5K in 23:32, which I thought was pretty decent after one 5K and a 12.67 mile bike ride. It was lot of fun. I would still like to race more duathlons in the future, when I am not busy marathon training.
Then, in September, I raced the virtual Market Street Mile and ran a 6:11 — exactly what I ran last year, when the race happened in person. I ran it on my lunch break — yay for working from home for the foreseeable future — and was hoping to squeak under six minutes, since I somehow ran a 5:56 mile earlier this year. This run burned like hell and I have no idea how I could have run it 15 seconds faster. But I’m happy with that effort. According to the online results, I was the second female overall. The first place female was a 46-year-old who ran a 5:46! Fast!!
In two weeks, I am also running the virtual Baltimore Running Festival half marathon. I am probably not going to race it, since it’s two weeks out from my marathon. That said, I did race a half marathon two weeks before my BQ race in 2017. (And raced a 10K the day after that. This was a stupid decision — don’t do it.) That half marathon went badly, but then I crushed my marathon. So, who knows?
I also registered for Rip It Events’ Day of the Dead 5K, back when I thought I was running a marathon on Sept. 13, not Halloween. I am supposed to run that between Oct. 30 and Nov. 2. I certainly am not going to race a 5K right before a goal marathon …. nor do I want to race one after having just run 26.2 miles! I may just run it as an easy shakeout run the day before the marathon.
Speaking of Rip It Events, we have the Greenbrier Trail 5 & 10 Miler coming up on Oct. 25. I’m not a great trail runner and definitely would not want to risk running a trail race the week before a marathon — but it sounds fun and the race organizers have done everything they can to make it a safe event in this era of COVID-19! If you are interested, use SAUNTRY2020 for 10 percent off.