I ran my 3rd BQ at the Tidewater Striders BQ Marathon Invitational

This past Saturday, I ran my 9th marathon — the Tidewater Striders BQ Marathon Invitational in Chesapeake, Virginia. It was quite an experience. 

The good news — I ran a BQ, my third one! And I won 3rd place in the female Masters division, for runners who are 40 and older. 

The bad news — I missed my 3:30 goal by seven minutes, clocking in at 3:37:22. I had hoped to improve my time from Chasing the Unicorn last fall, but I was actually 48 seconds slower. The last six miles were a shit show. My feet were on fire, I was nauseated and dehydrated and when I saw Micah at mile 25, I told him I hated marathons and was done with them. Oh, and I dry-heaved at the finish line.

Of course I’ll keep on running marathons — but if I don’t get into the fall Boston, I don’t plan on running a different marathon this fall. I need a break. 

Before the Race

This marathon, put on by the Tidewater Striders of southern Virginia, was for runners who had already qualified for Boston or were within 20 minutes of their BQ times. I wasn’t planning to run this marathon initially — rather, I had signed up for the Runners Marathon of Reston, Virginia, on April 11. When that race was canceled in February due to COVID concerns, I jumped into this race. It meant losing two weeks of training, but I wasn’t too worried about that. I found a nice place to stay in Virginia Beach, the Founders Inn and Spa, and looked forward to a fun weekend in an area I don’t travel to very often. 

The weekend before the race, I ran the Lucky Charm 5K in Harrisburg, Pennsylvania with Staci. I told myself I wasn’t going to go all out and instead just run the 5K at goal marathon pace (8 minutes per mile.) Well, I ended up going faster than intended — shocker! — and ran a 22:34, or 7:11 pace. But! That pace didn’t feel like an all out push, and I felt that I definitely could have gone faster, so I was optimistic that I could hold onto an 8-minute mile for a marathon. 

Micah and I drove down the day before the race, and that was a disaster. Traffic was a hot mess on I-95 for no reason than it was an unseasonably warm day and a lot of people were out. (What pandemic? Haha. I mean, I was out and about, too.) It took us about six hours to get to our hotel when it should have taken four. Annoying. Once we got there, we headed to TGI Fridays so I could get my standard veggie burger, fries and a beer. Probably weird, but it works for me! 

I didn’t sleep well at all the night before the race, and I think I was just anxious, which is rare for me. I get anxious about a lot of things, but running isn’t one of them. I trust my training and, well, it’s not like I get paid for this. But the forecast wasn’t great — it was going to get into the 70s for the race, and that’s hot for a marathon (particularly after training through the winter.) And it had only been about five months since my last marathon. Was that too short of a turnaround time? Could I be overtrained? Would I bonk bad? I was going to find out. 

26.2 miles up and down the Dismal Swamp Canal Trail 

Micah, saint of a husband that he is, drove me to the start line about 20 minutes from our hotel, bright and early. The race took place on a trail called the Dismal Swamp Canal Trail — sounds lovely, right?! It actually was a really beautiful trail, through the woods and along a creek, and it was nice and flat! It was a double out and back, just like Chasing the Unicorn. With just 75 runners registered, this was the smallest marathon I’ve ever run. I later found out that only 59 people showed up to the start line that morning. We all had to sign COVID waivers (though since I am fully vaccinated, I just had to write “VA” on my form and didn’t need to answer a bunch of questions) and then get our temperatures taken. Masks were required at the start line, but we could remove them as soon as we began running. And runners were grouped into socially distant waves, with the fastest runners going first. We were all seeded by projected finish time, and I was ranked no. 58 out of 75 registered runners. Talk about humbling! But it was a very fast and competitive field. 

The race began at 7:30, and my wave went off at 7:34. I started off running near two older men. One of them was shooting for a 3:30 as well, and his friend was there pacing him. I told them I was going to hang with them because I also wanted to run 3:30 (or better if things really went my way.) We spent about half the race together before the guy who was going for a 3:30 fell behind, and his friend pulled ahead. I tried to look for both of them after the race to see how they fared, but couldn’t find them. 

I told myself before the race that I wasn’t going to start out any faster than an 8:15-8:20 pace. That didn’t happen. Whoops. But I was consistent for about the first 16 miles, logging miles in the high 7s/low 8s, which would have put me right around 3:30 had I been able to maintain it. 

But I couldn’t. 

The weather was actually OK at the beginning of the race — it was in the low 60s and not too sunny. But once the sun came out and the humidity rose, it got pretty toasty. I started to fade around miles 17 and 18, and I’m sure part of that was the weather, but it’s also very possible I just went out too fast. When I ran Rehoboth in 2017, I started out with the 3:40 pace group and then pulled ahead at the halfway point. I felt fantastic through most of that race and never really got tired until about mile 24. I ran a negative split and finished strong in 3:35:00. It’s the best race I’ve ever executed. Even though my last two marathons have been Boston qualifiers, I ran positive splits both times and basically felt like I limped to the finish line. 

I was stopping for water and Gatorade at every aid station, which were set up about every three miles, but I was just so thirsty and my stomach was starting to feel queasy. I usually take my gels at miles 5, 10, 15, and 20, but once I passed the 20 mile mark, I couldn’t bring myself to have that fourth gel. 

The last 10K really sucked. I thought the final 10K in Chasing the Unicorn was painful, especially when I had to climb over a fallen tree at mile 23. I think this was worse. In addition to the heat, my feet REALLY hurt. I wore my Brooks Hyperion Tempos, which I bought last summer and have only worn in Chasing the Unicorn, the virtual Baltimore Half Marathon and the Before the Game Half Marathon last month. Oh, and in the 5K last weekend. The shoes have always felt great, so I don’t know what the problem was on Saturday. Maybe my feet swelled up in the heat? I don’t think that’s ever happened before, but there is a first time for everything! 

So those last few miles were basically a sad little shuffle. I was excited to see Micah at mile 25, but that’s when I had a pity party and told him marathons sucked. “The finish line is just up there,” he told me. “One foot in front of the other!” He even ran with me for a little bit to keep me going. In his flip flops. Like I said, he’s a saint. 

At that point, I knew my goal was in the toilet, but I also knew that I was going to break 3:40, so I could add another BQ to my running resume. I actually wanted to stop and walk at the mile 26 marker, but told myself no! I pushed as hard as I could and finally made it across the finish line in 3:37:22- a BQ with two minutes and 38 seconds to spare. One of the race volunteers asked me if I qualified, and I said yes, and she handed me my finisher’s medal and a special shirt they were giving to everyone who ran a BQ. It says Boston Qualified on the front and Destination Boylston St. 2022 on the back. I thanked her, and then I went over to the side of the road to dry heave.    

I wasn’t expecting to win anything since the field was so competitive, but when I checked my official results, they handed me this huge trophy for coming in 3rd place in the female Masters division! I was so surprised. Overall, I was 18 out of 22 females and 51 out of 59 runners. With a 3:37! And a BQ! The top 12 runners were all under three hours, and all but three runners finished under four hours. That is a CRAZY fast field. 

Overall, I am happy with how I did. I felt like crap and pulled through anyway, which is what marathoning is all about! I do think I would benefit greatly from running a race with a dedicated pace group going five minutes slower than my goal pace that I could link up with and then hopefully pull ahead at the halfway point — like I did in Rehoboth. I just saw today that the Salisbury Marathon, which is happening next weekend and which I had considered as a backup marathon, actually has a 3:35 pace group. But no, I am not running another marathon next weekend. Ha!  

Boston bound — maybe?

So now I’m currently sitting on two BQ times. Last October’s time is -3:26 under my qualifying standard; Saturday’s gives me a -2:38 buffer. I could use either one to register for the 2021 Boston Marathon, which, due to COVID, is planned for October this year instead of the traditional Patriots Day in April. However, the field size has been cut to 20,000 runners and the Boston Athletic Association decided they’ll take BQ times from September 2018 until when 2021 registration opens on April 20.

And, even in normal times, simply running a BQ is not a guarantee that you’ll get into Boston. The marathon has gotten increasingly popular over the last decade, and runners are getting more competitive, so more runners are qualifying than the race has room for. So, every year there’s an unknown “cutoff” time, meaning you have to run that much under your BQ standard to be allowed into the race. When I got into Boston 2019, I had that 3:35:00 from Rehoboth, exactly five minutes under my then-qualifying standard (standards have since been tightened, and as a 40-year-old woman, I now have to meet the same BQ time, 3:40:00, as when I was in the 35-39 age group!) The cutoff that year was -4:52– meaning I got in with just eight seconds to spare!

So I’ll use my 3:36 from last October to register for the race this fall, but I’m not optimistic it’ll get me in. I AM crossing my fingers that I can use one of these times for Boston 2022, presumably happening next spring! I mean, the shirt the Tidewater Striders gave everyone who qualified yesterday does say Destination Boylston St. 2022!

Change of plans: I’m running the Tidewater Striders BQ Marathon Invitational on March 27

What’s that old saying — make plans, and God laughs? 

#NowMoreThanEver, during this pandemic life we’re all stuck in, this rings true. 

Back in December, I registered for the Runners Marathon of Reston, scheduled for April 11 in Reston, Virginia. Obviously, I knew the race could ultimately be canceled, but it’s a small race — less than 1,000 runners — so I thought there was a good chance it could proceed as planned. The race organizers said they would refund everyone’s money if the race was canceled due to COVID, so I figured I didn’t have much to lose. I started training, following Hal Higdon’s Advanced Marathon plan, with an April 11 marathon date in my mind. 

I also found my March filling up with opportunities to run live races. And before I knew it, I was planning on running a real, in-person race every weekend! 

Then, three days ago, I got the email from Runners Marathon. Canceled. Unsure if they’ll be able to get permits for the race. 

Luckily, I already had a backup plan in mind — The Tidewater Striders BQ Marathon Invitational in Chesapeake, Virginia on March 27. The race is only for people who have already qualified for Boston and want a faster time and better cushion, like me, or for people who have run within 20 minutes of their BQ time within the last three years. Runners had to submit qualifying times from previous races to be admitted into the race, so I registered with my Chasing the Unicorn finish time from last fall

This obviously chops two weeks off of my training plan, but I’m not too worried. I feel excited and ready. It does royally screw up everything I had planned to do, running-wise, in March. Here’s a look at what I was going to do, and what I’ll be doing instead. 

March 6-7: I was supposed to run the Little Patuxent River Run with Rip It Events. Due to COVID protocols, the half marathon and the 10K were going to be held on separate days, giving runners the opportunity to run both races if they wanted to. When I signed up in November, I decided I wanted to do both races. At that point, the race(s) were scheduled for the last weekend of January, and I wasn’t even sure then if I would be able to run a spring marathon. 

But then, race weekend was postponed until March due to COVID restrictions. I was already a bit nervous about running a trail half marathon, followed by a trail 10K, a month out from a marathon. Plus, the races fell on a weekend when I was supposed to be running 20 miles one day and 10 miles one day. So I basically would have had to tack another seven miles onto the half marathon and four miles onto the 10K. Not ideal. 

When I realized I was going to be running a marathon on March 27, I got even more nervous. I’ve run LPRR every year that Rip It has had the race, and I love it. I’ve run both the half and the 10K. But let’s face it, I am not a trail runner and the potential of me tripping and falling and maybe hurting myself is definitely there. Do I want to risk that three weeks out from a marathon? Nope. But I didn’t want to miss the race, either! In the end, I decided to just do the 10K, which will be on Sunday, March 7. I’ll run my 20-miler the day before, then on race morning, I can warm up for two miles, run the 10K, then cool down for two miles. And I never really push the pace when trail running, because I get too scared, so I’m not worried about going too hard.

March 14: After I ran Bishop’s Events’ Before the Game Half Marathon, I posted my picture on Instagram and they chose it as their social media pic of the week, rewarding me with half off the registration fee for a future race! I saw they were having a St. Paddy’s Day 5K, 10K and half marathon on March 14 on the C&O Towpath, and so I registered for the half marathon. I could race a half a month out from a marathon.

But do I want to race a half two weeks out from a marathon? That worries me. Yes, I could go and run it at an easy pace, but I’m too damn competitive for my own good. I’ve placed in all of the Bishop’s races I’ve done, and it would be hard for me to hold back, knowing that I could probably do it again. So, I asked if I could transfer into a different half marathon later this spring, and Travis, the owner of the organization, said that was fine. So I’m going to run the Georgetown Half, also on the C&O, on May 23. 

March 21: Staci and I are running the Lucky Charm 5K in Harrisburg, Pennsylvania on March 21. I am still running this, but I was originally planning on racing it. I will not be doing that a week out from a marathon. Yes, I’m competitive, but 5Ks have never been my jam and the marathon is more important to me …. So I’m just going to have to show some restraint. My goal is to not run it any faster than marathon pace. 🙂 

March 27: I was signed up for the Barlowe Bolt 5K in Millersville and was hoping to defend my title from the October 2020 race. Now because of the marathon, I’ll be a big ol’ no show that day. Luckily, the money raised through the race registration fees goes to a good cause — upgrading the neighborhood’s playground.  

So — that’s that! As for my goal for the BQ Invitational, I’m still hoping to run around a 3:30. I think my training shows that I can. I need to make sure I don’t go out too fast in the beginning and I also just need to have a good day! Marathons can be so unpredictable, and sometimes you can do everything right in training and it can all go to hell on race day. My “B” goal is to run any BQ time (under 3:40:00 for a 40-year-old woman) because everyone who qualifies gets a special prize. 

I can’t wait!