Running through a global pandemic: Staying motivated in uncertain times

I miss racing. It’s such a small thing in the grand scheme of all the awful things that are happening in the world, but man, I can’t wait until I get to do it again. 

First both the B&A Trail Marathon in March and the Coastal Delaware Running Festival in April got canceled. The West End St. Patrick’s Day 5K that Staci and I were going to run together got canceled. The Get Pumped For Pets 15K, which was supposed to happen on March 29, has been rescheduled until May 3, but I assume that will be either rescheduled again or canceled all together. 

Then last week, I learned that the St. Michael’s Running Festival on May 16 had been canceled. I had wanted to do that race for years and was registered for the half marathon, so I’m disappointed, but again, not surprised.  

Even though I just wrote about my disinterest in virtual races, I’m now starting to change my tune … a little. 

I’m an ambassador for Rip It Events, which, like many other race companies, has suffered the effects of the pandemic. Their Clyde’s 10K, originally supposed to happen on April 26, has been postponed to the fall, and they had to cancel the Bear Triathlon in May. 

So, to fill those gaps, Rip It Events pulled together two virtual 5K races — the Cinco De Mayo Virtual 5K and the Donut Worry Be Happy Virtual Run. I signed up for them because I want to support Rip It and at least with the Cinco de Mayo race, we’ll probably still be under a stay-at-home order and so I won’t be going out for Mexican food and margaritas like I usually do! People responded really well to the Cinco de Mayo race and it sold out in less than a day. I’m expecting the Donut Worry run to fill up fast as well, so sign up here if you want to join in on the fun

After that, I don’t have a “real” race scheduled until Rip It’s Columbia Association Triathlon in June, which is still happening as of today, but if I can’t get into a pool to train before, well, mid-May at the absolute latest, I might as well defer. (I haven’t swum since last year’s Columbia Triathlon — my first and only tri — last June!) And who knows what things are going to look like this summer. I was going to register for the Seashore Striders 5 Mile Run in Rehoboth in July again, but I’m holding off on that for now. I hope things will be back to normal and I’ll get to enjoy a vacation at the beach like I do every summer, but I really don’t know. 

I don’t know what the future holds. No one does. 

I’m still running at least four days a week, including a long run on the weekends. I’ve backed off on the speed work and tempos, and haven’t been paying much attention to my pace. Two weekends ago, I ran 15 miles at an 8:06/mile pace. If I were still officially marathon training, that would probably be way too fast for a long run, but that was the pace that felt good to me that day so I went with it. It was bittersweet because I really feel I would have met my goal and then some at Coastal Delaware. But things happen.

I’ve been seeing a lot of stuff on social media about how to stay motivated when there are no races on the horizon. Honestly, habit is driving me more than motivation these days. I run. That’s what I do in my free time. And aside from that, if I couldn’t run (and take kickboxing classes via Zoom! Yes, we actually punch invisible targets!) I feel like I might go crazy.

I’ve been working from home for three weeks now, and I am fortunate that I have the ability to do this. I also work in communications for a hospital, so to say things have been stressful lately is an understatement. I’ve been busy with work, and of course I’ve been following all social distancing requirements. Going outside to run — which is allowed, as long as you stay six feet away from others — is really the only time I leave my house/yard. 

It’s really tough. And it’s hard not to know when the end date is going to be. I try to remember that I’m pretty lucky. My job sure isn’t going anywhere, and my husband is still able to work, too. He works in the marine industry and has been physically going into work daily, but it’s just him and two other coworkers and they wear masks and keep their physical distance. We are OK financially. And so far, we are healthy and everyone in our families is healthy.  

How is everyone managing in these crazy times?