marathon training

Running a personal worst at the 2025 Atlantic City Marathon

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Earlier this month, I finished the Atlantic City Marathon. It was my 20th marathon and my slowest one to date.

What on earth happened?

Backing up a bit– I had an amazing race at the Wicked Fast Poconos Marathon 5 weeks earlier, running a PR of 3:17:41. So I’m sure you’re thinking, did you really expect to crush another marathon so soon?

Well…. yes? I ran the Chicago Marathon in 2022 in a then-PR of 3:18, then followed that up with a strong 3:24 in Philly 6 weeks later. In 2024, I ran Boston in 3:24 and the Ohiopyle Marathon in PA 3 weeks later in 3:29 (though I wouldn’t call that a strong race; I bonked badly at the end and felt pretty terrible.)

So yeah, I didn’t expect to be an entire 47 minutes slower than my PR from Wicked Fast. (Is this perimenopause catching up with me? I fear it may be.)

Let’s get into the dirty details!

After Wicked Fast, I took a week off running as I usually do. But I felt pretty recovered almost immediately and my coach asked me if I could handle 10 easy miles a week after the marathon. I said yep, I feel good. She tailored my workouts to build me up slowly after Wicked Fast, then taper again for AC. Then I had a horrible tempo run 10 days after Wicked Fast that I blamed on the oppressive humidity that day. I think I probably just wasn’t as recovered as I thought. My coach adjusted my next long run, cutting the distance and the marathon pace miles, and that went better. The following week, I was right back on track, even smashing an 18 miler with 8 miles of marathon pace (and that’s a tough long run workout.) So I was optimistic Atlantic City would go well, though I thought running another PR was likely out of the question. In any event, I was really looking forward to the race, which coincided with a planned girls weekend in nearby Cape May.

The day before the race, which was held Sunday, was a perfect fall day in Cape May. My girlfriends and I visited a fall festival, went shopping, took a trolley tour to learn about the history of the town, and ate dinner at a Mexican restaurant. Mexican is definitely not my first choice the night before a marathon, but I got a big ass rice bowl with a side of…. more rice, plus I ate more than my fair share of tortilla chips, so I felt adequately carbed up.

A basic B in her natural habitat

I also slept decently the night before the race. I was super nervous about parking in Atlantic City, so I left extra early and got there with an hour and a half to spare. I packed a bagel and two hard boiled eggs, which I ate the morning of Wicked Fast, and ate that in the car.

The race begins and ends on the boardwalk in front of Bally’s Casino, and the great thing about that was we could use the bathrooms in there ahead of time. Side note, the smell of weed was everywhere. No judgment– I partake in gummies from time to time myself– but Jesus people, it was 6:30 in the morning. Wake and bake, I guess.

Sunrise over the ocean

The marathon and half marathon started promptly at 8 am, and I lined up with the 3:25 pacer. Given that I had just run a 3:17, and this marathon was pretty much pancake flat, I felt like that should feel like a comfortable pace. Oh boy, how wrong I was!

If you’ve ever run a marathon, certainly if you’ve run a few, you know how it feels when your race goes to hell. I was feeling good until I wasn’t, and I stopped feeling good pretty early on. I knew it wasn’t going to be my day pretty much as soon as we turned back onto the boardwalk around mile 8. The headwind was AWFUL. I mentioned the 2022 Philly Marathon earlier, which had insane wind gusts. This was so much worse, and it was unseasonably warm and humid. By mile 10, the 3:25 pacers had slipped ahead and I wondered how on earth I was going to run another 16 miles.

Early in the race when I still felt good
I look happy, but the wind was offensive

We were on the boardwalk until probably close to the halfway point, and I was still holding onto paces in the high 7s/low 8s. Then everything really went off a cliff. I noticed other people struggling, too, much sooner than I normally do in a marathon. I passed a guy around mile 12 who said “good job, how are you feeling?” “Not good,” I said with a chuckle. “Yeah, same,” he said. I really blame the wind for that. God, it sucked.

At mile 15, I started to walk and I called Micah.

“Hey, I’m having a really bad day out here!”

“What’s wrong? Are you hurt? Are you sick?”

“No…. I just don’t want to do this!”

And that was the crux of it– my body just didn’t want to run 26.2 miles. Nothing was really wrong. I wasn’t injured, I wasn’t cramping, and I didn’t have any stomach issues.

Once the 3:35 group passed me, things deteriorated rapidly. The 3:45 pace group left me in the dust around mile 18 and I realized, wow, you probably won’t even qualify for Boston today. I already have my 2027 BQ thanks to Wicked Fast, but this would be my first time not BQing in 5 years. So that was a blow to the old ego.

I spent a good portion of the back half of the race alternating between running slowly and walking, texting my family and Micah, and posting stories to Instagram to let everyone know I was having a shit day. I passed a bar at some point and seriously contemplated just stopping in.

Indeed

Then the 3:55 group passed me and I knew it would be a fight just to finish in under 4 hours. I’ve gone sub-4 in all of my other marathons, usually by quite a lot. As cocky as it sounds, I basically took it for granted that I would always be under 4. But the marathon will humble you, that’s for damn sure.

Once we hit mile 23, we were back on the boardwalk and FINALLY had a tailwind, but I was so done at that point it didn’t even matter. Then the 4:00 pacer passed me and I knew I was officially running my slowest marathon time ever. My previous “worst” was my first marathon 10 years ago, and I ran a 3:56. I walked most of the last mile and then picked it up through the final 400 meters and across the finish line, crossing in 4:04:23. I’ve never been so happy to finish a marathon. I can’t even say it was a party pace marathon because there was no party involved. It was a fight to the finish.

Clutching my phone like a fool

I got a free beer with my race bib, but I wasn’t even in the mood for it and was just eager to leave town. I left shortly after collecting my medal and stopped for a crispy Diet Coke and Taco Bell, the recovery meal of champions, on the way back to Maryland.

I’m probably more disappointed than I should be. Yes, I ran my slowest marathon, and that’s never fun, but I had honestly been really looking forward to this race and I’m sad that it wasn’t a better experience. I’m also regretful that I didn’t just stick to the half marathon, which is what I was originally signed up for until I had the brilliant idea to knock out two marathons in one training cycle. Seriously, never again, even though it’s worked for me in the past. I need more recovery time, especially after running a PR.

I do want to clarify that I don’t think a 4:04 is a bad marathon time! No marathon finish time is a bad one and I certainly am proud of myself for gutting it out on a tough day. After I shared my experience with friends and on social media, several said a 4:04 was still faster than they had ever run. But it’s all relative. My 3:17 PR would be “slow” for some runners, for example. But a 4:04 is now my Personal Worst.

So what’s next? Aside from the annual Turkey Trot in my hometown on Thanksgiving, I’m running the Rehoboth Half Marathon as I always do the first weekend in December. No real time goals for that one. Then Boston Marathon training starts in January, which will be here before I know it! I also made the highly questionable decision to run the Algonquin 50K in February, but that will be at a very, very easy pace. It’s supposedly the last year for it, and I wanted to run it one more time.

I received a free entry to the Atlantic City Marathon as part of a partnership with The Vibe: A BibRave Network. Thank you so much for this opportunity!  

Running a wicked fast PR at the Wicked Fast Poconos PA Marathon

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Before signing up for the Wicked Fast Poconos PA Marathon, I’d never raced a downhill marathon.

Yes, Boston is technically a net downhill, but with the Newton Hills it’s nowhere near the same as a race with a steady decline from start to finish. I know downhill marathons are controversial, but I wanted to try one. Wicked Fast is point to point with a very slight downhill slope— I originally saw that the course dropped 800 feet, but then I read that it was a net decline of 680 feet. Not actually sure which was correct.

But I took down a 3-year-old marathon PR at last month’s race, beating my 2022 Chicago time by just over a minute. And I freaking loved it!

Getting paced by a caterpillar

Wicked Fast, formerly known as the Jack and Jill Marathon — they also have a sister race in Washington state that has been going on for years — actually held two half marathons and marathons, one on Friday, September 12 for anyone who wanted a last ditch attempt to qualify for Boston 2026, and then one on Saturday, September 13, the first day of the Boston 2027 qualifying window. I signed up for Saturday’s race.

I stayed at Staci’s house and was up bright and early (3:30 am) to make it on time to the bus that would take me from the Lehighton Outdoor Center to the starting line at the Lehigh Gorge State Park. My goal was to run sub 3:25 and I was hoping for a 3:25 pace group, but the fastest was 3:30. So I just decided to line up ahead of them, close to the start line. Just before we began, 4 women connected by a caterpillar costume approached the start, and the race director announced that they were going for a Guinness World Record and were aiming for a 3:20 finish. Definitely not anything I’d ever seen at a marathon before!

The course was simple — 5K out on the D&L Trail, then we turned around and ran straight back down to the finish at the outdoor center. I didn’t notice any downhill until about mile 10, and even then it was very slight. The route was also absolutely gorgeous and we had views of the Lehigh River the whole way. And the weather! Couldn’t have ordered a nicer day!

Two things that made this hard packed gravel trail a little more challenging than expected, though. One, uneven terrain. I almost rolled my ankle around mile 4 on a rocky patch on the trail. Two, running in the mountains really jacked up my Garmin and I pretty much had to run by feel, because the pace it was telling me was not accurate (and only got worse in the later miles!)

Somewhere around mile 7, I caught up to the caterpillar and realized I was going faster than I expected. They were keeping a steady pace and I felt pretty comfortable, so I decided to hang with them as long as I could! These ladies were so fun and I’ll never forget being paced by a caterpillar in a marathon! (Spoiler: They did get their record; it just has to be verified by Guinness!)

Around miles 15 and 16 is when my Garmin really started to shit the bed, at one point saying I was running an average pace of 18 minutes per mile. So I relied on the caterpillar, the mile markers along the trail, my elapsed time and just my own sense of what my marathon pace is. But it was a bit of a mindf*ck.

Wait– I’m going to PR?

I completely spaced out during miles 17-19 and then was legit surprised to spot the mile 20 marker. How the hell were we at mile 20 already? The elapsed time on my watch told me I had been running for 2.5 hours and then it hit me that if I just kept running my current pace, I could finish under 3:20…. And maybe even PR!

I pulled ahead of the caterpillar around then and the next few miles were kind of a blur, as the later miles in a marathon usually are. The course flattened out and we passed by the town of Jim Thorpe, where there were more people around cheering us on. My watch was still going bananas and I’m sure the trees lining the trail didn’t help. At mile 24ish, I saw Kristen, whom I had met in the spring at the Spring Ahead Half near Philly. She had been one of the pacers for the half marathon, and she was running some extra miles so she joined me until almost the end of the race.

The end had a surprise (to me anyway) overpass before we made the final turn toward the finish. That was mean! About 800 meters from the finish, another woman, Aimee (I stalked her online pretty quickly after and we became Instagram friends) came up behind me. As we approached the finish line, the announcer called out “we have a fight to the finish!” We both were running as hard as we could and she outkicked me by 7 seconds. We finished as 2nd and 3rd female respectively and both PR’d!

Official time was 3:17:41, a BQ with almost 27 minutes of cushion for 2027 (since I’m 45!)

The downhill factor

As I mentioned before, I didn’t notice any downhill until about mile 10, and even then it was very minimal. Did it give me extra speed? Probably, but the hard packed gravel terrain was more difficult for me than running on pavement, so that might have canceled out any benefits I got.

My previous PR was 3:18:46 from the 2022 Chicago Marathon, a pancake flat course. I also ran 3:19:53 in Boston in 2023. I think I was in similar shape for those races. My A10 time this year was almost identical to my A10 time in the weeks leading up to Chicago in 2022, so again I think my fitness was comparable.

Regardless, I worked hard, had fun, and am happy with the result. I highly recommend the Wicked Fast PA marathon if you’re on the East Coast and looking to try a downhill marathon (that adheres to Boston’s new restrictions on downhill marathons!)

What’s next?

I am also running the Atlantic City Marathon in 11 days with BibRave! I was so back and forth on this race. First, I was planning to run the half and train to run a fast half (low 1:30s/maybe even sub 90 again.) Then I signed up for Wicked Fast and decided to focus on marathon training instead of half training. And THEN I decided what the hell, let’s just run two marathons this fall. When I ran Philly six weeks after the Chicago Marathon, I ended up having so much fun and running even faster than expected. So I am hoping for similar vibes in AC!

A fantastic day for the 50th anniversary of the Annapolis Ten Mile Run

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The Annapolis Ten Mile Run will always hold a special place in my heart. 

I was mainly a treadmill runner and group fitness enthusiast when I signed up for the 2013 race. I didn’t even really consider myself a runner then, though I had run a few 5K road races. I mainly signed up to give myself something to chase outside of work. At the time, I was covering county government for the local newspaper, making less than $35,000 a year to be available at what seemed like all hours of the days, nights and weekends. It was a lot, and I often felt overwhelmed and wondered what the hell I was doing with my life.

That first year, I ran it extremely hungover (because I had spent the day before partying on my now-husband’s boat) in 1:24 and was hooked. Soon I signed up for a half marathon, then another one. Then a marathon. Then I qualified for and ran Boston– 5 times now! I truly believe I have the A10 to thank for that.

I haven’t missed a year of the A10 since I first ran in 2013, except for 2020 and 2021 when the Covid pandemic forced its cancellation. This year, which also marked the 50th anniversary of the race, was my 11th time running it. 

And I ran my second fastest time ever on the course, finishing in 1:10:50, 10 seconds off my course PR from 2022! I won my age group and yes, got my mug this time – as well as the mug I was supposed to have gotten last year!   

Micah, who turned 50 at the end of August, also ran the race for the second time. He had run the 40th anniversary of the race when he turned 40, so it had been a full decade. He doesn’t run much these days and didn’t train at all, but did pretty well all things considered, finishing in just over 2 hours.    

Much like last year, the weather was fantastic. A little humid, but not even 70 degrees at the start of the race, truly a blessing for late August.

The A10 course is challenging and hilly. But it is also very scenic and there is a decent amount of crowd support for a small town race, which always helps pump up my mood. 

I also know the course very well after so many years of running it, which I think gives me a huge advantage. This was easily my best race since, well, last year’s A10. I ran three 10 milers during Boston prep: The Lewis 10 Miler in 1:18:00 (a prediction race where the first half is straight uphill), the Road Runners Club of America 10 Mile Challenge in 1:14:50 and the Shamrock Shuffle 10 Miler in 1:13:23. I actually won the Shamrock Shuffle, but was disappointed in my time, having expected to be closer to 1:10 in that pancake flat race. I did run it two days after a 20-mile long run, though.  

Aside from my familiarity with the course, this year’s race took place 3 weeks out from my September marathon, the Wicked Fast Poconos Marathon, and I felt like I was in peak shape thanks to many of the workouts my coach has given me over the past few weeks! I’ve run lower mileage this training block, but more workouts– each week has a track workout, a tempo run, and of course a long run, but always with marathon pace miles. It’s been tough, but fun, and I think my body is holding up well!  

The race takes you on a tour of historic Annapolis, starting at the Navy-Marine Corps Memorial Stadium and heading downtown, past the Naval Academy and over the Naval Academy Bridge (a tough climb that rewards you with amazing views at the top), through the Pendennis Mount community and then back over the bridge before ending at the stadium. As I mentioned earlier, the crowd support is great. The midshipmen staff a water stop at miles 4 and 9, and they are always cheering loudly and playing great music. Lots of residents of Pendennis Mount come out to support the runners as we run through their neighborhood. 

But my favorite part this year, hands down, was how many runner friends I saw on the course! I said before the race I probably knew a hundred people who were running, and that’s a low estimate. As soon as Micah and I got to the race that morning, I started bumping into people I recognized. “Geez, do you know everyone?” he said with a laugh. It was such a boost to see and hear “go Allison!” from others on the course. I really felt the love this year! A woman who was running near me around mile 7 even said “wow, you’re popular!” I guess this is what happens when you run your hometown race year after year!  

I kept up with the 1:10 group pretty well, but they pulled ahead somewhere around mile 6. Still, I was able to keep them in my sights pretty much the whole way until the finish line, and so I knew a 1:10:xx finish was in the cards. Around mile 8, I saw Coach Beth handing out lemonade and water. She had told our marathon training group she would be out there with refreshments, which was awesome, but at that point I was in too much of a hurry to stop, ha! She later said my running looked “effortless,” but let me tell you, I was definitely working hard at that point. The second trip over the Naval Academy Bridge was soul crushing!

But I am super pumped with how it went and it was a real confidence booster going into Wicked Fast next weekend. When I ran my A10 course PR three years ago, I went on to set my marathon PR later that fall in Chicago. I know my marathon PR is really solid and will be tough to ever beat. But maybe I can get closer to it than I think. I keep saying I’ll be happy with any time under 3:25, and I definitely think that’s reasonable. Plus, Wicked Fast is a point-to-point downhill– designed to run fast. Let’s go see what I can do out there!

Summer 2025 running: A mud run, a mile PR, and more marathon training!

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Does anyone even still read running blogs anymore? I have to wonder, ha! I started this blog in 2017 (which was probably way past peak blogger era anyway) when I was trying to qualify for Boston for the first time. 

Here we are 8 years, 12 BQs, and 5 Boston Marathons later. I’m still blogging, just much less often, though I am very active over on Instagram. 

I figured it was time to give a brief update on what I’ve been up to since I ran Boston in April! 

I Did a Mud Run

To be honest, I’ve never had any interest in doing anything like a Tough Mudder or a Spartan race. The risk of injury always seemed far too great. But when my friend Staci asked me last Christmas if I wanted to run the Mud Girl women’s race in the Poconos at the end of May, I said why not. They let kids as young as 7 participate, and the obstacles didn’t look too scary (plus, you could skip any you weren’t comfortable with.) It’s not a timed event, so it was purely for fun. 

And we did have a lot of fun, despite dealing with some pretty awful weather. Even though it was the last day of May, the weather didn’t get above 50 degrees and there was a steady cold rain for most of the run, which took place at the Pocono Raceway. But honestly, that kind of added to the experience. There were 17 total obstacles where we did things like carry weighted bags through mud, climb up mud piles, and swim through muddy pools of water underneath netting. I don’t love being in cold water at all, so that was a challenge for me, but both Staci and I got through. Total distance was about 5K, but we mostly ran/walked it, so it wasn’t like a 5K race. We both laughed a lot throughout the race and said afterwards that we would do it again!

I PR’d My Mile Time at the John Wall Memorial Mile

I’ve said it before, the mile scares the shit out of me. I am a long distance girlie for life. But the Annapolis Striders host a track mile race every summer, and I have always been intrigued by it. However, I am usually on vacation when it happens. Not this year, though– so I decided to really push myself and sign up, with the goal of finishing in under 6 minutes and hopefully even breaking my previous mile PR of 5:56. 

I trained for the race for about 6 weeks, doing mile-specific workouts on the track once a week. And oh my GOD, they were hard! Think 10 x 400 at goal mile pace with brief recoveries in between. Made me long for marathon training. I also participated in an informal track meet held by the Striders earlier in June, racing in the 800 meter (finishing in 2:49) and the 400 meter (76 seconds). 

The race was held at Severna Park High School and I was way more nervous and scared beforehand than I ever am before a marathon! I had a lot of friends there, some who were running and some who just came to watch, so that helped take the edge off. 

We were segmented into heats, with the last heat for anyone who was going to try to run 6 minutes or faster. I ran in that heat and was honestly just hoping I wasn’t the last one to finish. The whole thing was kind of a blur, as racing the mile is. The first lap felt hard, the second lap felt harder, I felt like I wanted to die during the third lap and then just tried to hang on for dear life for lap 4. When I turned the final corner on lap 4, I saw 5:3x on the clock up ahead and I knew I had sub 6. My official time was 5:51 and I was so happy with that! I was the top female Master and second female overall. Maybe I’m a miler after all! (I still prefer marathons, haha!)

I’m Running a Marathon in September…..

I said after Boston that I was going to take the fall off from marathons and focus once again on running a fast half, like I did in 2023. But what do I do? Sign up for the Jack and Jill Poconos Marathon on September 13. 

Why? A few reasons. One, well…. I like marathons. Two, the race is in Jim Thorpe, one of my favorite small towns in PA, and it’s 15 minutes away from Staci’s house. Three, it’s a downhill marathon, dropping 800 feet from start to finish. I know downhill marathons are controversial, but I’ve always wanted to try one and there are very few on the East Coast. This isn’t even that downhill and still falls within the Boston Athletic Association’s new standards for downhill races. Who knows how much of an advantage I will even have. But I am excited to run it! I am actually working with a coach for the first time ever. I got a very part-time job (like 5 hours a week) at my favorite local running store, and with that comes some cool perks– like half off coaching. So I decided to take advantage. So far it is going great, but this summer humidity is kicking my butt. Is it just me, or is it worse than usual lately? 

I’m shooting for around a 3:25 finish. A year ago, I had my heart set on a 3:15, and maybe I can get there, but– I am getting older and the amount of training I would have to do to beat my 3:18 PR from three years ago is daunting. If I can still keep qualifying for Boston with a comfortable cushion, that may be good enough for me.   

…..And Maybe One in October?

I am signed up for the Atlantic City Half on October 19, and now I am thinking of bumping up to the full marathon there, too! I ran the Chicago and Philly marathons, which are 6 weeks apart, in 2022 and both races went awesome (Chicago holds my PR.) Jack and Jill and AC are 5 weeks apart; maybe I can make magic happen again?  

Regardless of what distance I ultimately choose, BibRave is kindly sponsoring me, so I have a comped entry, plus a discount code to share: 15% off your registration with the code BIBRAVE25! Price goes up the first of August, so don’t hesitate to sign up! https://www.acraceseries.com/

How is your summer running going? Any big races you are training for?

In my racing era: Boston Marathon 2025 training

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How is the 2025 Boston Marathon only 28 days away? 

I train in 12-week blocks, and it always seems to go really fast. This cycle has proven to be no exception. Though it’s not necessarily been the easiest training cycle. This winter was pretty much the worst winter I’ve trained through since I started running marathons a decade ago. There wasn’t quite as much snow and ice as there was during the winter of 2015, thank goodness, but it’s been really cold. I don’t even mind the cold, and it was still too much for me. Thankfully we are coming out of it now and it’s actually expected to be close to 80 this weekend– so I might start complaining about the heat soon! 

I’ve incorporated a bunch of races into my training this past winter, so here’s a quick recap of what I’ve been up to! 

Road Runners Club of America 10 Mile Challenge

This 10-mile race happens every February in Columbia, and it is known for being very competitive – I think the top 50 runners all finish in under an hour– and challenging. My friend Daniel was running with team Bullseye Running, and they were looking for another female in the 40-49 age group, so he asked me to run. I had a planned weekend long run of 16 miles with 10 at goal marathon pace, so I said sure, why not. It was cold, it was windy, and the course was hilly, but nowhere near as hard as the Lewis 10 Miler that I’d run a few weeks prior. I ran a 1:14:50/7:30 pace, which seems wildly optimistic for Boston Marathon pace, but hey. That time would typically earn me at least an age group award in a local race. Not at this race! I was 20th in my age group! Like I said, it is a very fast crowd! I also ran 4 miles before the race and 2 miles after it to get to 16 for the day. 

Spring Ahead Half Marathon 

Signing up for this half, held a little more than two hours away in the small town of Douglassville, PA, was a last minute decision. But I had 15 miles to run with 12 at marathon pace, and what I won’t do to avoid doing that alone in a training run. When I saw this half marathon wasn’t happening until 10 in the morning, meaning I wouldn’t even have to leave the house all that early, I decided to sign up. I’m glad I did! The trail it was on, mostly the Schuylkill River Greenway, was beautiful, as well as flat and fast. My only complaint was a really annoying headwind on the way back to the finish line and my Garmin didn’t seem to want to function with the trees lining the trail. At one point late in the race, it told me I was running a 9:30 pace and I knew damn well that wasn’t the case, that I was probably running around 7:30 or faster. Trust me, I’ve been running long enough that I know what 7:30 pace feels like vs. 9:30! I finished in 1:37:52/7:29 average pace, again overshooting what my marathon pace is likely going to be. (I’m thinking 7:40-7:45 is more realistic for my current fitness.) I was 6th overall female and first in my age group. My husband and I got brunch at the Fork and Ale a few steps from the trail and it was awesome! All the runners got one free beer, which of course I was happy about! 

Shamrock Shuffle 10 Miler

Aside from Boston, this race in Cape Henlopen State Park in Rehoboth Beach and Lewes, DE was the one on my calendar that I was most excited about this spring. I’d been looking forward to our little St. Patrick’s Day weekend getaway since Christmas. I love the beach any time of year, but I really appreciate it in the off season. My plan was also to race this 10 miler, rather than stick to marathon pace, and I thought I could finish somewhere around 1:10-1:11. I ran the Annapolis 10 Mile Run, which is a much harder course, in 1:11 last August! 

So I was somewhat disappointed to finish in 1:13:23/7:20 average pace. I think there were probably a few reasons why I was slower than expected. This race came at the tail end of a 61-mile peak week of training. I also ran a strong 20 miler Friday morning before we left for the beach, and my legs probably weren’t recovered. I got up Saturday morning and ran a 4-mile shakeout around Rehoboth, and my legs definitely felt tired. That said, I set my 10-mile PR of 1:08:03 the day after running a 16-mile long run, so. Sometimes you get lucky. Despite the Shamrock Shuffle being the day before St. Paddy’s Day, that didn’t happen this time. 

All that said, I won the race! So it’s hard to be too bummed, ha! And I had fun. I might make it an annual St. Patrick’s Day tradition! 

I had a lead bike to chase!

Piece of Cake 10K       

Big fat DNS (Did Not Start) for this race! 

My plan called for me to race a 10K this past weekend, and normally I would have signed up for the 10K at the Annapolis Running Festival, which I have run twice before. But Christ, it’s expensive – $85 when I went to sign up in December, which is awfully steep for a 10K in my opinion, especially one that I have already run. So I found another one in Montgomery County that was only $17, happening the same weekend. It was on a Sunday, so I planned to run my long run of 17 miles on Saturday. 

As mentioned above, I’ve run really strong races the day after knocking out a long run. Well, I knew after I finished my 17 miles that I was not running a fast 10K on Sunday. The cumulative fatigue had really caught up with me. I think a lot of that was due to a particularly hard kickboxing class on Thursday night, which involved a ton of weighted squats. I got through the 17 miles fine, though the last 5 miles were a real slog, but I was soooo sore afterwards. At first I thought, well, I’ll go and just run the 10K at marathon pace. Then as the day wore on, I knew I wasn’t up even to that. So I bagged it and ran an easy 6 miles around my neighborhood. I have no regrets! 

The plan calls for me to race another 10K in two weeks/just before my taper starts, but it looks like my only option is the Sole of the City 10K in Baltimore. Which looks great, but also expensive– currently right around $100! Yikes! So I will probably chuck it in the f*ck it bucket, as my friend Chris likes to say.

I’ve always heard it’s better to get to the start line of a marathon slightly undercooked than overcooked anyway. We’ll see what my 5th Marathon Monday holds!

The Ocean City Running Festival Marathon: I puked, I rallied, I BQ’d

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I am really disappointed in how the Ocean City Marathon went. At the same time, I am also very proud of myself. Both things can be true! 

In summary, the marathon at the Ocean City Running Festival was a flaming dumpster fire. I went into the race, my 17th marathon, feeling really confident. I had nailed my training and thought if I had a great day, I could PR with a time of around 3:16-3:17. I thought if I had a good day, I could break 3:20. And if the day was just OK? Surely sub-3:25 was totally reasonable. 

Except I had a crap day where I puked my guts out and crossed the finish line in 3:32:34, my first time not breaking 3:30 in four years. It sucked, but I never gave up and kept on pushing when my entire body was telling me to quit. 

Here is my recap of the Ocean City Running Festival marathon! 

Micah, my sister Catherine, and I got to OC late afternoon the day before the race, hit the expo to get my bib, and headed to Shenanigans on the boardwalk for dinner so I could get my usual veggie burger, fries and beer. Last year before I ran (and won!) the half marathon, Shannon and I went there and I had 2 beers, so I decided to do the same this year! Everything felt fine. I didn’t feel weird or nauseous.

I woke up on race day just before my alarm went off, had my usual coffee, liquid IV, bagel and peanut butter. Got to the OC Inlet by 7 and saw Vanessa of She Runs By the Seashore, who was running the half. The weather was decent — around 50 at the start — but so windy, and I wasn’t a fan of that! Before I knew it, it was time to line up and we were off!

The marathon is an out and back, starting at the Inlet, going into Assateague State Park, and then back into Ocean City. I told myself I wouldn’t run faster than 7:40-7:45 splits for the first half, with plans to crank up the pace in the second half. And I stuck to that. I also took a 160-calorie Maurten gel at the start, plus I planned to take gels at miles 4, 8, 12, 16, and 21. I had two of the new 160 calorie Maurten gels with me, plus four 100 calorie gels.

I saw my husband and sister around the 10K mark, and I told them I was probably going to have to stop and pee, ha. I did dart quickly into a porta potty at mile 8, where I also had a little diarrhea seemingly out of nowhere (TMI, but it was a harbinger of what was to come!)

Overall, though, I was still feeling strong as we headed into Assateague. We passed the half marathon starting line, I saw some wild horses as well as some horse poop on the running path (I did not step in it) and I took my 4th Maurten gel (the second 160 cal gel) of the race at mile 12.

The turnaround point was at mile 12.5, and as soon as we turned, we were running smack into a fierce headwind. I knew that was going to get old real quick.

When the marathoners turned left to go back over the Verrazano Bridge out of Assateague, it was brutal. And it didn’t really let up— the next 9 miles of the race were back up 611 into the wind.

On top of that, this part of the race was where the marathon mixed in with the half marathon, a point-to-point race that began at Assateague. This led to a bottleneck and I got mixed in with runners who were running a slower pace than I was trying to go, so I was doing a lot of weaving around them.

Right around mile 14-15 is when I started to feel barfy, and I wondered if I’d be able to take a gel at mile 16 as planned. I decided to hold off, and then managed to choke one down at mile 18, figuring I needed the fuel because I could see my pace slipping. At mile 19 I saw my sis and husband again. Catherine asked me how I was feeling. “Like shit!” I yelled back.

I think it was around mile 20 or 21 that I stopped on the side of the road to see if I could puke, but nothing came out, so I soldiered on. Right before mile 23, I stopped again and that’s when I got sick. First time that’s ever happened to me in a race! A few runners stopped to see if I was OK, and I said I was. I felt better after I threw up, but of course my body was super depleted by then and I was just in survival mode. The last 3 miles were a shuffle back into Ocean City, down the boardwalk and back to the inlet. (I did not love the smell of the Dough Roller right there around mile 25.5, woof!!) 

At that point, I didn’t really care what my time was, because I knew I was nowhere near my goal anyway and I just wanted to finish. When I stopped my watch and saw 3:32, I was sort of pleasantly surprised because those last miles felt like a death march. I still managed to qualify for Boston! We’re currently in the 2026 qualifying window, and I’ll be 45 for Boston 2026, meaning my BQ time under the standards that were updated this fall is now 3:45. So I actually BQ’d with a really solid cushion. Yay for aging up! Getting older is not so bad! 

I found out later I won my age group, too. So, I guess maybe it wasn’t a total trainwreck, even if it felt like it! 

Micah and Catherine met me just after I crossed the finish and Catherine said I looked super pale and insisted I go to the medical tent. The kind volunteers gave me chips and water and I felt pretty good after that.

Good enough to get my life together and spend the afternoon shopping in Rehoboth, and I even made it out to Seacrets that night to celebrate! Since it was two days after Halloween, Catherine and I decided to dress up, but we were the only ones who did. What is up with that, Ocean City? That phallic-shaped thing on my sister’s head is a shark fin, in case you are wondering. And yes, I wore my finisher’s medal out proudly.

What the hell happened? 

Ugh. The million dollar question! Sure wish I knew. 

I did wake up feeling really dehydrated the day before the race, which I blamed on the two Pumking beers I drank the previous night on Halloween. But I made sure to drink tons of water and Liquid IV throughout the day, and it’s not like I was hungover or anything. As I mentioned above, I usually love to have a beer or two the night before a race (carb loading!) So it wasn’t like I did anything that crazy for me. 

Maybe it was the heavier Maurten gels. I usually take five 100 calorie gels throughout a marathon (sometimes four if my stomach is being funky and I can’t get the fifth one down.) This has always worked well for me. In fact, I ran Boston 2023 on only three Maurten gels when mine fell out of my flipbelt, and I finished in 3:19! I have been reading a lot online about how more fuel is better, and for the most part I agree, but…. Maybe I overdid it here? 

Or hell, maybe I just had a bad day! 

As for what’s next, I am running my hometown Turkey Trot next week (5Ks, yuck) and then two half marathons, the Rehoboth Seashore Half on Dec. 7 that I run every year and then the Naptown Half in Annapolis two weeks later. I don’t really have any time goals for any of these races aside from just doing the best I can. I’m back to running a few times a week, all easy runs, no workouts. Long runs on the weekends will be 10-12 miles at the most. Last year in Rehoboth, I finished the half in 1:31 and was bummed about it! I’ll be thrilled to finish in 1:35-1:37 this year, but hey, maybe I will still have some marathon training fitness that will help me.

And then of course, Boston again in April – but I won’t start seriously training for that until January. Currently debating how hard I want to train for it. Part of me wants to go balls to the wall and try to redeem myself after Ocean City, and part of me wants to follow a lower level Pfitz plan and just have a fun time in Boston. I’ve run 3:26 and 3:27 marathons off the 12 week Pfitz plan that peaks at 55 miles per week, so I could still run a strong for me race.

Anyway, I have time to decide! For now, I am relaxing a bit! 


I received a free entry to the Ocean City Running Festival as part of a partnership with The Vibe: A BibRave Network. Thank you so much for this opportunity!  

Incorporating two 10K races as part of Ocean City Marathon training

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It’s hard to believe I am just 4 days out from the Ocean City Running Festival marathon! 

As part of my training this fall, I signed up for two 10Ks. One was a total dumpster fire. The other went fantastic! 

Let’s get into it!

PRO-Vision 10K: 44:03

I’ll start with the good part.  

This is a great little local race put on by a wonderful Severna Park family. PRO-Vision is an organization named in honor of Paul Robert Overton, a Severna Park native and athlete who died several years ago of injuries sustained in a motorcycle accident. The organization raises money for local charities – this year’s race benefited our local Boys & Girls Club and the Orphan Grain Train. Before the race started, Paul’s brother got up and spoke a bit about him and it was very moving. I wasn’t planning on crying before the race, but I did. They just seemed like awesome people, and I will hopefully be returning to run this 10K (there is also a 5K option) in the future. 

Both the 5K and the 10K start at the Elks Lodge in Severna Park and then go onto the B&A Trail, where I spend many weekends running. I got to see some of my Anne Arundel County She Runs This Town Friends right around the half mile mark, and that was basically the highlight of the race for me because it all went to hell shortly thereafter! 

Thank you MJ for the photo!!

We’ve had a really warm fall, though mornings have mostly been cool and lovely. However, that last week of September was an exception. It was so uncomfortably muggy, the worst that it had been since probably July. I think when I looked at my weather app, it said the humidity was 90%. Just nasty! 

So it felt like running through hot soup. It has been a LONG time since I have run a race and seen each split get progressively slower. My first mile was 6:35; my last mile was 7:35. Basically a textbook case of how not to pace a race. I crossed the finish line in just over 44 minutes feeling half dead, but ended up as the second overall female. The first overall female was more than 5 minutes ahead of me, so it wasn’t even close. She also beat all of the men, too! Impressive! 

The after party was fun. There was a ton of food, including an Always Ice Cream Truck, drinks, a band playing some yacht rock and other tunes, and a raffle with some really nice baskets donated by local businesses. The Overton family also had set up several photo collages showcasing Paul with his siblings and friends over the years. Like I said, awesome family. Overall, I enjoyed the experience and it was decent speed work for me even if I had a crappy race! 

Baltimore Running Festival 10K: 40:38 

The Baltimore Running Festival is one of my very favorite Maryland running events, and I missed it last year because I went to Cape May for the weekend! So I was super happy to be back. I was initially signed up for the half marathon (my favorite of all the distances offered at the festival), but the Pfitzinger plan I’ve been following directed me to race a 10K on the weekend two weeks before the marathon and then run a 16 mile long run the next day. So I dropped down to the 10K. 

I had run the 10K in 2021, the first year the running festival included that distance, and came in 2nd female with a 43:36. The race has gotten a LOT more competitive since then! My time of 40:38 this year got me 3rd place in my age group, and I think I was the 11th or 12th female. There were some really fast people out there! 

Before the race, I told my husband I hoped to break 42 minutes, something I hadn’t done in about two years in the 10K. The weather was really good and even though the 10K course is hilly, I think it’s actually pretty fast because almost all of the uphill is in the first half of the race. There is a lot of downhill in the back half, making it easy to run negative splits. I was more nervous about going fast and tripping and falling in a pothole in the city, but thankfully that did not happen! 

I ran the first few miles around 6:45-6:50 pace, and it felt hard, but doable. I spent most of those miles running alongside two younger women who were just chatting like the pace was nothing! (They dropped me about halfway through the race.) And once I hit mile 3, the downhills came and I felt like I was flying. I split the 4th mile in 6:16! There was a clock at mile 5, and it read 33 minutes when I passed it so I knew I was easily running sub-42 that morning. 

I was elated to turn the last corner onto Pratt Street and see that the finish line clock read 40 something. Way under my goal! But…. then I stopped my Garmin after I crossed the finish line and saw that my watch read 6.08 miles– just shy of a 10K. 

Now, it’s possible that the buildings in Baltimore messed up my watch. I don’t remember the course being short three years ago, and it definitely didn’t change from then. I know the marathon and the half marathon are USTAF certified, but perhaps the 10K isn’t. 

Honestly, it doesn’t really matter – assuming the course was short, I was still on pace to finish well under 42 minutes. Which is what I had hoped for! So it’s all good. 

Afterwards, I hit up the after party, saw friends who were going to be running the half (which doesn’t start until 9:45 in the morning) and also watched the marathon. It was a super fun morning and I can’t wait to do the Baltimore Running Festival again next year!

Recap of the Great Allegheny Ohiopyle Marathon

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Last Christmas, I decided it would be fun to run a “bonus” spring marathon after Boston and before Memorial Day. I asked my husband to pick it out and surprise me with it, and he chose the tiny Ohiopyle Marathon in Pennsylvania on May 4, 2024, not quite three weeks after Boston.

Going into the marathon, I didn’t feel super confident, nor did I feel terrible. We had a tough day in Boston. I missed my goal of 3:15 and to be honest, even though I knew Ohiopyle was going to be a much flatter course with better weather, I still felt 3:15 was kind of a pie in the sky goal at this point. I just didn’t feel fully recovered. But hey, nothing ventured, nothing gained, right?

Here’s how it went!

Before the Race: A Shoe Dilemma

I wore my Alpha Fly 2s in Boston this year and they beat the hell out of my toes. To be honest, I have not liked the 2s as much as I liked the OG Alpha Flys and I am nervous to try the 3s now. When I saw the Saucony Endorphin Pro 3s were on sale for about $120, I snapped them up, knowing they are popular with a lot of runners. I got them in the mail probably a week before Ohiopyle and tried them out a few times and they felt fast and comfy– but then I noticed a chunk of foam was missing from the outside of the right shoe! WTF? I still have no idea how that happened, maybe one of my cats started chomping on it in the middle of the night? Or it came like that and I didn’t notice? I was 95 percent sure this was a cosmetic issue, but still didn’t want to risk it during a marathon. So I decided to race in my Hoka Mach 6s. They are not carbon plated super shoes, but I still think they are light and fast. This was my first time NOT racing in super shoes since 2021. (Spoiler alert: This was also my slowest marathon in 3 years, but I think that was more due to not being recovered from Boston!)

We’re Not In Boston Any More

When I say this marathon was the opposite of Boston in every way, I mean it. Ohiopyle is a tiny mountain town in western PA known for white water kayaking and rafting. There is also a lovely rail to trail bike path that runs from Pittsburgh to DC, which is where the race was held. We stayed in a little place called the Ohiopyle Suites, literally 100 feet from the start line. How convenient was that? The race, as I mentioned before, was very small, though in addition to a marathon there was also a half, 10K, and 5K. There were only 44 finishers in the marathon! It was also VERY casual. The official race start for the marathon and half marathon was at 7:30, but the race director let people start any time they wanted that morning, Covid style, in case they knew they’d be on the trail for 6+ hours or maybe they just wanted to start early. I would say a lot of people opted for the early start, and it was hard for me to tell during the race who was doing what distance!

But I chose to start right at 7:30. The weather was pretty good, in my opinion — 50s and light drizzle. I’ll take that over what we had in Boston. That being said, I could tell from the first few miles this wasn’t going to be a PR day. I was running around 7:40-7:45 pace, and it felt decent, but like I wasn’t going to be able to go any faster, either. Oh well. Again, I knew that would be a tall order after having just raced a tough marathon. I ran a good portion of the first half with a young guy named Ryan, who was running his first marathon, and enjoyed the peaceful path through the woods. There were no spectators, but the path was open to the public so there were people out walking and cycling who cheered us on. I also got to “meet” Instagram friend Leigha out on the course and was so excited when she called my name!

This course was a double out and back for the marathon, which to me is the most mentally challenging course you can run. I was still feeling really good at the beginning of my second lap, and holding onto my pace pretty easily, but I knew the race was going to get a lot harder! And it did!

As I headed back out onto the trail for my second loop, my pace started to dip into the 7:50s. One mistake I probably made: Not taking in enough fluids. The race only had two stations with volunteers handing out cups of water and Gatorade. Since it was a double out and back, I passed them eight times and took hydration each time, but that wasn’t enough. The race director did put packs of bottled water at certain other points during the race to grab and go (again, Covid style!) but I hate running while clutching a bottle of water. I should have done it anyway! I also forgot to take a gel at the start, but did take 5 during the race.

I still felt relatively strong through mile 20, and then it was time to turn around and head to the finish. I started to slow down significantly around 21. In fact, I don’t think I’ve bonked like that since the Tidewater Striders marathon in March 2021 (also a double out and back!) Pace was now in the 8s and I really didn’t want to walk, but I did walk a bit each time I hit a mile marker. I also started doing runner math. “Once you’re at mile 22, you just have to run 3 miles and you’ll be at mile 25! Then you’re practically done!” At this point, I had no idea what my finish time was going to be, and didn’t want to look at my elapsed time, but I was guessing around 3:34. Still felt pretty confident I could finish with a BQ time and keep my streak alive, but I knew I wasn’t beating my Boston time.

By the time I hit the high bridge going over the rapids around mile 25.5 or so (what a view, by the way!) I felt like I was practically crawling! But before I knew it, I was passing the former train station at the end and saw my husband and my dad, and then my mom right at the finish line. Crossed the finish, stopped my watch and was shocked and elated to see 3:29:40 (official time was 3:29:39.)

I sat down for a minute, then asked about the results and the race director told me I was first overall female and gave me a plaque!

Again, small marathon, but I was still very proud! This was my 16th marathon and 10th BQ.

It might have been my slowest marathon in 3 years, but 3 years ago, I would have cried tears of joy if I’d broken 3:30. So — I’d say this was a win, in more ways than one!

What’s Next?

After running two marathons in three weeks, I am ready for some down time this summer. I am not even signed up for anything until the Annapolis Ten Mile Run in August, and I won’t start training for the Ocean City Marathon on Nov. 2 until early August. (P.S. I have a discount code for that race! Use RUNOCRAVE for 10 percent off when you register.) Currently I am focused on running easy and maintaining my base mileage of 30-35 miles per week. I am actually kind of missing following a training plan, but know that it’s good to take a break now and then. So that’s what I am going to do!

My running goals for 2024!

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Here we are already in the 2nd week of February, and this is my first blog post of the year! 

I guess I haven’t had that much to say. I haven’t had any races recently and I don’t have any planned for February. My first race of the year will be the 10K at the Annapolis Running Festival in March. I came in 3rd place female last year and would love to place again, but as always, you never know how you’ll actually perform or who else will show up who’s a lot faster!

I did want to take a quick moment to jot down my running goals for 2024! Here we go! 

Boston Marathon in 3:15 or faster! 

I think I have it in me to run a 3:15 marathon, possibly faster than that if I have a great day in Boston. My recent 1:31 half indicates a marathon finish time of 3:12-3:15. Is Boston a hard course? Yes, it certainly can be if you go out way too fast and get crushed on the Newton Hills. It can also be a relatively fast course if you play your cards right, i.e., start conservatively and then crush the later miles. I blew up in the final 10K in 2019, my first year running the race. But then in both 2022 and 2023, I came within about a minute of my then-PR both times. I don’t think PRing in Boston is impossible by any means. I’m going to go for it! I am currently following a modified version of Pfitzinger’s 12/70 plan, turning it into 12/65. Peaking at 70 miles per week is just a little too much for me. I’ve only done it once, when prepping for the 2022 Chicago Marathon. It did get me a 3:18 PR, but then for Boston last year, I peaked at 62 miles per week and ran a 3:19. So, mileage-wise I want to shoot for something in between that. Plus, running 15 miles on a random Wednesday before work is overkill to me and takes away from my enjoyment of marathon training. 12 miles is kind of my limit for a weekday run.  

Run the Ohiopyle Marathon for fun

Or maybe for a PR if Boston is a Dumpster fire. 😉 

If you’re a regular reader, you might remember that I asked my husband to sign me up for a bonus marathon this spring as part of my Christmas present. He picked a tiny marathon in western PA, about an hour from where I grew up, called the Great Allegheny Ohiopyle Marathon Race Festival. I was sure he would pick either Buffalo or Gettysburg, so I was very surprised and excited! Ohiopyle is really a pretty area – I have been there, but it’s probably been 25 years or so. My plan is to race Boston and run Ohiopyle for fun, kind of like I did when I ran Chicago and Philly in 2022. But again, if my race in Boston goes to hell, I’ll have this one to fall back on! 

Sub-90 Half! 

Still chasing that dream! I actually had no plans to run another half any time soon, but then I decided to sign up for the Rock ‘N Roll D.C. Half Marathon on March 16, mainly as a way to test my fitness a month before Boston. But let’s be real, I’ve been open about my goal to break 90 minutes in the half and I absolutely am going to try to do that again at this race. I ran this half marathon once before, in 2015, finishing in 1:46 – a PR at the time! I’ve obviously gotten a lot faster since then, so I know I can at least count on a nice course PR unless things go horribly off the rails. I also ran the marathon in 2016! 

So, that’s this spring. I haven’t thought much beyond that. I am most likely going to try to run the New York City Marathon in the fall. I did meet their qualifying standards, but that’s no guarantee I’ll get into the race – the race accepts qualifiers from New York Road Runners races first, and I have never run any of those races. If I can’t do NYC, I might sign up for Richmond. We’ll see! 

What are your goals for 2024?

The 2022 Philadelphia Marathon: A cold, windy 26.2 miles around the City of Brotherly Love

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In the days leading up to the Philadelphia Marathon, I said a few times that I’ve been spoiled by the weather at my last three marathons, so I was due for one with crappy weather. 

Coastal Delaware? Perfect. Boston 2022? Perfect (a true miracle for Boston!) Chicago? Perfect. 

So when I saw the forecast for Philly, complete with starting temperatures in the high 20s (cold even for me) with wind gusts reaching 45 mph, I just had to laugh. Of course it would be terrible! 

But I was OK with it. I said all along that Philly was just going to be for fun. I had an amazing marathon in Chicago and absolutely gave that race everything I had. I had a loose goal of finishing Philly between 3:25 and 3:30, but I knew I wouldn’t be upset if I were slower than that. And being an optimist by nature, I looked on the bright side – at least it wouldn’t be heat and humidity! Or a cold rain! 

I ended up completing Philly in 3:24:43– my second fastest marathon time. More importantly, I had an absolute blast running this race, despite the crazy winds! 

Here is my recap of the 2022 Philadelphia Marathon! 

Before the Race

A week before the race, I ran the Bay Bridge Run, a 10K race that I do every year. Normally, I’d never race the week before a marathon, but Philly was just for fun, right? So I decided to race it as I normally would. 

I ran my 10K PR at the Bay Bridge Run a year ago, and knew that time would be extremely tough to beat, but I gave it my all and finished in a strong 41:04. First in my age group, 2nd Masters female, and I believe 9th or 10th overall female. I admit I was a little disappointed not to be under 41, but that long incline up the bridge took a lot out of me this year and I guess I was in the middle of another marathon taper, so it should be expected. It was also a very windy and cold day, though I heard other people talking about the tailwind and how much they loved that it pushed them along. I didn’t feel it at all!! I didn’t actually mind the temperature when running, but I was so cold afterwards that I didn’t even take advantage of the all-you-can-drink beer bracelet I blew $20 or whatever on. Will remember that for next year!

The Philadelphia Marathon was on Sunday, November 20, so I headed up to Philly the day before. I went back and forth a lot over what to wear during the race. I get pretty hot when running, but with that wind forecast, I worried I’d be underdressed in shorts, a singlet, and arm warmers. At basically the last minute, I decided to run in tights, a long sleeved shirt, gloves with Hot Hands tucked in, and a hat. (It ended up being the right call– I never got that cold during the race and didn’t overheat, either.) I also got a throwaway coat at the local Goodwill to ditch at the start of the race, which was then picked up by the Salvation Army in Philly. I headed straight to the convention center, picked up my bib, and then met up with my friends Staci, Sarah, Melissa, Melissa’s husband Harry, and their daughter Lucy for lunch at Iron Hill Brewery. Then we explored the German Christmas Market and headed back to Melissa and Harry’s house to watch Brittany Runs a Marathon (fitting!) and order takeout from Haveaburger, where I ordered my usual veggie burger and French fries, determined not to make the same mistake I did in Chicago! Melissa and Harry set me up in their basement and I was in bed before 10. I was nice and comfy, but I still didn’t sleep great, typical the night before a marathon! 

Race Day! 

My pre-scheduled Uber arrived early at 5:10 am and I was off! I’d heard horror stories of the lines to get through security being super long at the half marathon the day before, so I didn’t want to take any chances. Got through with no problem and just chilled (well, OK, the opposite of that!) in the warming tent before the race. I remembered having a warming tent before the Philly Half in 2019 and thought that was such a great idea. I saw my friend Amy from Rip It Events and we hung out for a bit. Before I knew it, it was time to get into my start corral. I had wanted to hit the porta potty one last time, but the lines were ridiculous so I told myself if I had to stop on the course, whatever. 

Once I got in the corral, I lined up behind the 3:30 pacer, who was wrapped in a heat blanket from another race and totally shivering. I saw my friend Sami, who was running her first marathon ever (and ended up absolutely killing, running a 3:17!!) and we chatted for a bit and decided to ditch our throwaways at the side of the corral. As soon as we did this, a HUGE gust of wind blew through and several of us huddled against each other. I knew right then we were in for an interesting race! The race started about 10 minutes late, making me wish I’d held onto my coat a little longer, but what can you do? Pretty much as soon as I started running, I had to pee. I knew I’d have to stop eventually, but I decided to see how far I could get before I absolutely needed to hit a porta potty (luckily, they were all over the course.)  

The first few miles felt OK. The wind had died down a little and the sun was out, and I even contemplated taking the Hot Hands out of my gloves. I’m glad I didn’t, because once we got to mile 7 or 8, the wind picked up again and it was fierce. The crowds were amazing, though!! The cold and wind did not diminish their enthusiasm one bit. I knew Sarah was planning to be out on the course around mile 9, even though I’d told her not to feel obligated to come out and spectate in the cold. I really think it was worse to be standing still than running in those conditions! At mile 8, I saw a line of porta potties and quickly ducked into one, after walking in on some dude in another pot. Lock the damn door next time, buddy! I peed quickly and caught up to the 3:30 group within the next mile, and Sarah was right where she said she’d be! I also got to see her just before the halfway point, because she was standing at a spot where we ran by twice. She also said she saw me around mile 25, but I completely missed her then, probably because I was deep in the zone. 

There were some hills between miles 9 and 14 of the course, but nothing too crazy. I knew it wouldn’t be pancake flat like Chicago anyway. I did have to be careful around the water stops, because people were spilling water out of the cups and it was starting to freeze on the ground. I saw a few runners slip and fall! 

At mile 16, I was still with the pace group and feeling strong, so I decided to pull ahead. Soon after began the very toughest part of the race, the long out and back down Kelly Drive along the Schuykill River. I’d heard that it’s windy through that stretch even on the nicest of days. Well, the wind on marathon day whipping off the river was just nuts! It was kind of blowing me sideways at some parts and I did my best to tuck in behind some taller runners to block it. But there wasn’t much I could do. Definitely the craziest wind I’d ever raced in. I still wasn’t too cold, though. I was wearing a neck gaiter that I’d gotten for free at the expo, so I pulled that up over my face a few times, but overall I was OK. 

We entered the neighborhood of Manayunk at mile 20, which is where you turn around before heading back to the finish in front of the art museum. This was by far my FAVORITE part of the race. The crowds were so, so much fun. A lot of people were partying hard (a fraternity at Drexel was handing out beers and I think shots, too) and just loudly cheering for everyone by name – a cool thing about Philly is they print your first name on your bib! I saw someone holding a sign that said “Welcome to the Manayunk 10K” and that made me smile. After I passed the turnaround, I saw I was a few minutes ahead of the 3:30 pacers, but I had no idea how far ahead since I wasn’t really looking at my watch. I just decided to keep on pushing and was hoping that maybe we’d get a tailwind on the way back (we didn’t!) 

There was a guy handing out small plastic cups of beer at mile 21, and I NEVER take beer during marathons or any other races, but since my goal was to have fun and I felt good – way better than I felt at mile 21 in Chicago, in fact – I took one and chugged it and went on my way. I definitely was reaping the benefits of starting out at an “easy” pace and was clicking off miles in the 7:20-7:30 range. 

I never felt like I hit a wall. I did feel a blister pop on my left foot at mile 25.5, and that sure sucked, but it hurt for a minute and then went away– and I was so close to the end by that point anyway. The crowds were deafening during that last stretch. But it felt like the finish line was SO far away and I remember thinking the same thing when I ran the half in 2019. You go around the art museum and you know you’re near the end but can’t really see the finish. It’s weird. 

I crossed the finish line, stopped my watch, and was absolutely stoked to see 3:24. Sub-3:25 in a marathon I was running “just for fun” a year after I finally broke 3:30 for the first time. I ran a smart, controlled race in shitty conditions and I’m as proud of it as I am of my 3:18 in Chicago the month before. And most importantly– I had so much fun!  

The volunteer who gave me my medal noticed my Boston shirt and said “It looks like you’re going back to Boston!” I smiled and said yes I am! Yes, I already had my 2024 BQ from Chicago, but any BQ is special!  

Sarah came to meet me at the finish area after I picked up my checked bag full of my sweats and puffy coat. She was holding onto my Uggs for me and it felt so good to take off the Alpha Flys and put those on. Then we met up with Melissa, Harry and Lucy and had lunch at Schlessinger’s Delicatessen. 

The Philly Marathon was an awesome experience. It’s a well-organized race, the spectators kick ass, and the route around the city was fun and scenic. I highly recommend it! This was my 13th marathon and I would say Philly is now high on my list of favorite marathons. If you’re looking for a great big city marathon in the later part of fall, check this one out.